Advantages: Easy to follow routines that are so short you don't get bored Disadvantages: I couldn't find any
...eating where Claire is interviewed and discusses how her eating habits have changed.
Mine also came with a recipe book and a resistance band so it really was a great buy. I've just had another baby and will dust it off again once I've had the all clear. ...
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Advantages: it was cheap! Disadvantages: hard to stick to
...It features Kim Wilde and Michael Van Straten, who is the leading practitioner of complementary medicine in the UK.
~Introduction~
The DVD starts with an introduction, telling you what to expect from this DVD. Kim and Michael talk to each other about the benefits of doing this plan. They start with telling you the benefits, which are:
Weight loss (although not the prime objective)
Improvement in skin, hair and nails
Brighter eyes
Better sleep
... ...should consult your doctor.
Michael then goes through the different foods you will need to buy, and suggests that if you don’t like something on the plan, you can substitute it for a sensible alternative – for example if you don’t like spinach, substitute it for cabbage.
~Day by Day Guide~
Each day you are shown the meals, although these are also clearly detailed along with recipes in the booklet that is provided with the DVD. The first two days ...
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Ciao members have rated this review on average very helpful
Advantages: Very informative and simplistic Disadvantages: Perhaps a little too staid and simplistic at times
...can make that difference to you as she guides you through her Healthy Eating and Fitness Plan. This DVD includes nutritional information, recipes and gentle exercises which can be tailored to your personal needs. And that's the point. Unlike the show she can actually give you insight into what would be good for you.
However, in saying that this DVD is really for those who are at best, a little clueless about nutrition. Those with a decent amount ... ...due more to having studied four years of nutrition than any slight on the DVD.
In conclusion, this is a good choice for anyone looking to make a start in nutrtional change. For the average Joe it will undeniably make you feel better after going through this. Good luck ...
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Advantages: 15 minute workouts all at different levels from beginner to intermediate.great for busy people Disadvantages: n/a
I Came across fitness instructor yogini hemalayaa on sky channel 288 I liked the workouts so purchased her DVD for something a little different. The whole DVD runs for 47min and Starts with an introduction then three 15 minute workouts all at different levels from beginner to intermediate. Exercise one will help you burn fat and lose weight in your buns and thighs. Exercise two is a cardio workout and will help you burn calories, exercise three is ... ...it, its great for busy people or if you have just started exercising you can start off by completing one 15 minute routine 3 times a week to get you started then progress to 30 minutes and then the full routine if you wish. I like this DVD because it is varied it combines a twist of yoga which gives you greater mobility while toning your stomach, hips and thighs and I like the shorter workouts so if you have little time you can still fit in a little ...
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Advantages: Great adventure movie Disadvantages: Not to everyones taste.
...sequel to their previous adventure Long Way Round. The bikes are a newer model than they used on the Long Way Round and have snazzy paint jobs, one is blue and the other red. They also have a bit of zebra paintwork on eone bike and leopard on the other.
The DVD features episodes 1, 2 and 3 on Disc one along wtih some extras. Disc two has the rest of the episodes, namely 4-6 and also some extras. The case is the same thickness as a single DVD so ... ...If you have the DVD's Long Way Round this collection is a must but also stands up on its own perfectly well.
Having the extra features allows you to feel more involved with the journey, you get to take in the cultures of the many places they travel through. These features are alot of unseen and footage and also extentions of what was omitted in the television show. There is a photo gallery and maps showing the route that the intrepid travellers ...
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