Yogalates - Firm, Fit And Flexible (DVD)

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Yogalates - Firm, Fit And Flexible (DVD)

From £ 3.89

Special Interest - Original Language: English - Classification: Exempt - Studio: Technicolor Distribution Services, MOMENTUM PICTURES

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Excellent

“Get Fit Firm and Flexible”

published 22/03/2009

ProVery good exercises for all abilities, very calmin...

ConsThe woman who presents it has an annoying voice!

WHAT IS IT: It is a mixture of the core firming and breathing elements of Pilates with the stretching and meditative aspects of Yoga. This DVD has a warmup and separate sections focusing on the abs, buttocks and a full body workout. There is also a partner or solo resistance stretching section...

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Excellent

“The ultimate Yoga DVD”

published 04/01/2006

ProLoose inches

ConsCan't think of any

I've done several fitness DVD's and never found one that i could stick with for very long. That changed six months ago when i saw this Yogalates DVD which looked like it could be a nice mix between pilates and yoga. Inside is a guide to stretching which i found very useful as it explains lots of...

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Product Information : Yogalates - Firm, Fit And Flexible (DVD)

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Special Interest - Original Language: English - Classification: Exempt - Studio: Technicolor Distribution Services, MOMENTUM PICTURES

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Listed on Ciao since: 04/01/2006