Modern life-style has brought ease and convenience to your everyday functions of life. At ... more
the same time, it has also brought about several stress-related ailments and problems. These stress and pressure related problems often lead to life-threatening s...
Excessive stress in our daily lives is one of the greatest obstacles to achieving ... more
happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. For the first time ever, this DVD reveals how to approach dozens of common physical, mental and emotional stress related conditions through the ancient science of yoga.This revolutionary, interactive system allows you to choose from over 20 customized routines ranging from 15-60 minutes to help with common stress related issues including:Relaxation and rejuvenation for day-to-day anxiety and worry.Neck and shoulder pain; including headaches.Lower back pain.Stomach and digestive issues.Troubled sleep, including Insomnia.Mild depression.Routines to cultivate serenity.
Excessive stress in our daily lives is one of the greatest obstacles to achieving ... more
happiness good health & well-being. Over the centuries yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health vitality and serenity. For the first time ever this DVD reveals how to approach dozens of common physical mental and emotional stress related conditions through the ancient science of yoga. This revolutionary interactive system allows you to choose from over 20 customized routines ranging from 15 - 60 minutes to help with common stress related issues including: 1. Relaxation and rejuvenation for day-to-day anxiety and worry 2. Neck and shoulder pain; including headaches 3. Lower back pain 4. Stomach and digestive issues 5. Troubled sleep including Insomnia 6. Mild depression 7. Routines to cultivate serenity Also featuring a 30 minute "How to Meditate" feature with the Dalai Lama (from "A Path to Happiness".) Routines led by world renowned yoga instructor Barbara Benagh who over the last 35 years has developed an insightful style that emphasizes reducing stress and letting go of tension.
Postage & Packaging:£0.00 Availability:3-5 working days
Advantages: Great Outcomes and increases sex drive! Disadvantages: Can be tiring
After reading a review on this website of Yoga and Sex i decided to give it a go with my partner. At first we were nervous but after a few drinks we were reasy to try some of the moves and became more comfortable with the new experience as the instructors are clear and enthusiastic. As the film goes on the moves become more difficult but as you warm up from the begiinning of the film you will find these more advanced moves easier. I have to say this is a definate purchase for people of all ages!! Especially if you feel like you're sex life has deteriorated over the last few months like i did. We are now regular users of the film and i have leant it to one of my close friends who also found the exercises literally breath-taking. I would strongly recommend this for everyone! ...
line to this video, all the people in it are foreign and seem to be speaking some kind of gibberish (maybe they're speaking in tongues?). Well anyway they have added normal language sub-titles but I find it hard to read them and concentrate on what I'm doing with my hands. The foreign people just seem to run around and do Yoga and have Sex. Some of their moves are unbelievable, well atleast by brother can't stretch that much.
-= Details of Release =-
DVD Region: Region 0 (All Regions)Studio(s): Spark Entertainment; Blackhorse
Entertainment
Release date: 25/04/2005
No of Discs: 1
Catalogue No: SAVD 0792
Barcode: 8902844007929
-= Pleasure rating =-
I'd give this a 4 out of 5 for pleasure. There is pleasure mixed with pain, most of it's good though.
-= Extras =-
Not really any extras, I was disapointed.
-= Conclusion ...
Advantages: Useful for everyone regardless of age Disadvantages: None
Yoga was Developed in India, it is a psycho-physical discipline with roots going back to more than 5,000 years...The word "Yoga" means union.
Yoga has four paths according to the Shastras or the Knowledge books...JNANA (knowledge or wisdom), Bhakti ( Devotion)
Karma ( Action) , and Raja ( Self control)...
ABOUT THE DVD
If one is interested and serious about taking up Yoga then this is the right DVD to get one started..The video demonstrates the basic postures or asanas clearly and gives tips on getting them right....
This DVD is perfect for Beginners and especially for those over 40, as many of the other 'ASANAS or Postures, mentioned in most other DVDs are meant for younger and fitter people...whereas the Aasanas shown here are easy to follow for anyone regardless of age...
The instructions by the Yoga Master is very helpful ...
![Yoga For Stress Relief [DVD]](http://picnicb.ciao.com/uk/78516163.jpg)
![Yoga For Stress Relief [over 20 Routines + Dalai Lama]](http://picnicb.ciao.com/uk/106096533.jpg "Yoga For Stress Relief [over 20 Routines + Dalai Lama]")
