Hi, I'm nearly 30,just another year and a bit for the big 30. My husband and I are in the process ...
Hi, I'm nearly 30,just another year and a bit for the big 30. My husband and I are in the process to become foster carers.We start our training next weekend.
Member since:10.03.2007
Reviews:10
Members who trust:1
Yoga conditioning for weight loss, I got this dvd from ebay for under £5.00. I truly wish that I had not of bothered.
I need to loose weight(about 4 stone-Yikes) but just cannot find the strength or energy, anyway I used to work with a woman who was into yoga and she was pencil thin. I have never wanted to be that skinny but slim would certainly be nice! So I thought if she can do it,I can do it.(how wrong was I) Apparently yoga has loads of benefits one of which is its supposed to help you naturally loose weight and keep it off.,increase your energy and stamina while balancing the mind,body and spirit.
I never had the courage to go to a yoga class I didn't like the idea of every looking at me,so I had a look around the internet and came across this DVD.
Yoga conditioning for weight loss is set in Arizona(USA) and was designed by yoga instructor Suzanne Deason,it is supposed to be a programme that suits all levels of fitness from beginner to the extreme advanced. Well I'm a beginner so in goes the DVD,I'm all ready and prepared,really looking forward to the changes that I will in time be making to my body. OMG! I have it set up on beginners level and it is still trying to kill me! You need to be very bendy and slim before you try this dvd or it might also want to kill you! It is just about impossible to get into the positions that the instructor is doing and not mention the fact of trying to balance and breath all at the same time. So out comes the dvd,back in it's box to sit on the shelf and get dusty. The dvd does have bonus material which includes help on using the dvd(but that's just to tell beginners to start at the beginning,which I had already managed to work out for myself.)
It is of course always advisable to see your doctor before taking up any kind of exercise.
How helpful would this review be to a person making a buying decision? Rating guidelines
A helpful review. Sorry to hear that you didn't get on with the yoga DVD.
bodsquidge 03.06.2007 20:01
I've never forgotten the first, and only time I thought I'd try Jane Fonda's fitness video tape... It was ridiculous... or maybe just for real hyped up pumped up body builders or something... seemed dangerous to me! this doesn't sound great...
tamblair2 03.06.2007 18:49
hey! good review just a tip if i may say so i know im only at white just now but other members told me that i had to make my reviews more detailed and thats what i did with my latest 2 reviews and it seems to be improving ratings! P.S thanks for the rating on my review!
very helpful by (3%):
helpful by (94%):
somewhat helpful by (3%):
