Workout With Wayne Sleep DVD

Advantages: Feels like it is really working, good tuition
Disadvantages: A bit slow between the exercises while they're being explained

...buy myself three (apparently) different workout DVDs to tone myself up a bit. So, far, I have only received Wayne's Workout and Rosemary Conley's Ultimate Workout, to which I will draw a few comparisons during this review. ---------- The main menu of the DVD gives the following options... Play All: Fairly self explanatory, though you may prefer not to use this option after the first run as the introduction is a little drawn out. Workouts: Take ...
...a complete novice to this workout video lark, so had no idea what to expect when I rushed in from work to meet Wayne. He gave me a nice little warm up, including a small routine to finish (Boogie) which I found quite enjoyable. We then went on to work individual areas. Wayne reminded me on occasion if I wasn't comfortable with the excercise not to strain myself. The idea in this workout is you can do any sections you like as and when, according to ... Read review