I'd heard very good things about this DVD, but was slightly disappointed, as it's nothing special. I'm moderately fit ( I exercise about 3-4 times a week) and am only a few pounds overweight. This DVD seems to be intended for people who are either very unfit or very overweight, as it's basic, ... Read review
I was the fat girl in Hollyoaks and more recently appeared on Celebrity Fit Club in 2006. ... more
After nearly 2 years, a few pounds started to creep back on so decided it was time to shake up my routine.In this workout there lots of different types of exercise as I know how easy it is to get bored. It's broken into 4 Express sections so that you can mix and match dependent on how much time you have. Exercise and a healthy diet are like Ant and Dec - they work better together. So I have included my nutritional plan and The Rules that I have incorporated into my life.The results have been fantastic. I have lost 3 stone and 40 inches from body. Most exciting is that I can now shop anywhere on the High Street as clothes fit me. I've learned to love exercise and have never gone hungry so stick with it and you'll get results!
Advantages: Easy to follow; no tricky dance steps; useful nutritional advice section Disadvantages: Basic; slow
...other products out there. (although the advice on there isn't particulalry ground-breaking to be honest- it tells you that in order to lose weight you need to eat lots of vegetables, drink lots of water, don't drink alcohol etc).
Personally, I find myself more motivated by watching somebody who is super toned, healthy, co-ordinated etc- and sadly Mikyla isn't any of those things. ... more
I'd heard very good things about this DVD, but was slightly disappointed, as it's nothing special. I'm moderately fit ( I exercise about 3-4 times a week) and am only a few pounds overweight. This DVD seems to be intended for people who are either very unfit or very overweight, as it's basic, repetitive, and not very difficult.
It has a helpful nutrititional advice section though, which makes it different to other products out there. (although the advice on there isn't particulalry ground-breaking to be honest- it tells you that in order to lose weight you need to eat lots of vegetables, drink lots of water, don't drink alcohol etc).
Personally, I find myself more motivated by watching somebody who is super toned, healthy, co-ordinated etc- and sadly Mikyla isn't any of those things.
Product Information for "The Lose Weight Workout With Mikyla Dodd (DVD)" »
Product details
Genre
Special Interest - Exercise & Fitness
Classification
Exempt
Country Of Origin
United Kingdom
Release details
DVD Region
DVD
Studio(s)
FREMANTLE HOME ENTERTAINMENT; ARVATO SERVICES
Languages
Main Language
English
Technical information
Sound
Dolby Digital
DVD Description
Even celebrities have to face the everyday battle against calories, so do not lose faith and follow Hollyoaks’ Mikyla Dodd priceless advice to finally gain the perfect shape you have been chasing for ages! Once overweight but now is superb form, Mikyla Dodd has decided to disclose her fitness secrets in this invaluable DVD, which includes workout routines and exercises as well as healthy diet musts.
Compare The Lose Weight Workout With Mikyla Dodd (DVD) to other similar Special Interest »
Similar products and search queries by other users »
The Dodd, The Lose Dodd, The Weight Dodd, The Workout Dodd, The With Dodd, The Mikyla Dodd, The Lose Weight Dodd, The Lose Workout Dodd, The Lose With Dodd, The Lose Mikyla Dodd, The Weight Workout Dodd, The Weight With Dodd, The Weight Mikyla Dodd, The Workout With Dodd, The Workout Mikyla Dodd
Are you the manufacturer / provider of The Lose Weight Workout With Mikyla Dodd (DVD)? Click here
![The Lose Weight Workout With Mikyla Dodd [DVD]](http://picnica.ciao.com/uk/70078634.jpg "The Lose Weight Workout With Mikyla Dodd [DVD]")
