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Shape up the Pilates Way - standing tall and strong!

Advantages: Long term core strength
Disadvantages: Could do with another 30 minute workout to provide better value for money

I have several pilates and yoga DVDs and I have to say that this is probably my favourite Pilates DVD. ~~Format~~ There are 2 35 minute workouts on the DVD so it’s fine to do either one or both in a session (depending on how strong and energetic you’re ...

loueeza 04.02.2011 · Read full review
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Review of Shape Up The Pilates Way With Lynne Robinson (DVD)

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Value for Money

It does what it says on the tin

Advantages: Well explained and well demonstrated exercises
Disadvantages: Can't think of any

...I have a rather large collection of exercise DVDs and this is one that I keep going back to over and over again (the other pilates DVD favourite is Body Control, the Pilates Way which I also highly recommend). This DVD contains 3 workouts which can be ...

Ruth01.02 23.12.2008 · Read full review
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Review of Body Control - The Pilates Way / Body Control - Pilates Weekly Workout (DVD)

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