Special Interest > Health Special Interest > Food & Drink > Body Care & Diet > up to 5 GBP

Advantages: Easy to follow routines that are so short you don't get bored
Disadvantages: I couldn't find any

...eating where Claire is interviewed and discusses how her eating habits have changed. Mine also came with a recipe book and a resistance band so it really was a great buy. I've just had another baby and will dust it off again once I've had the all clear. ... Read review

Advantages: it was cheap!
Disadvantages: hard to stick to

...It features Kim Wilde and Michael Van Straten, who is the leading practitioner of complementary medicine in the UK. ~Introduction~ The DVD starts with an introduction, telling you what to expect from this DVD. Kim and Michael talk to each other about the benefits of doing this plan. They start with telling you the benefits, which are: Weight loss (although not the prime objective) Improvement in skin, hair and nails Brighter eyes Better sleep ...
...should consult your doctor. Michael then goes through the different foods you will need to buy, and suggests that if you don’t like something on the plan, you can substitute it for a sensible alternative – for example if you don’t like spinach, substitute it for cabbage. ~Day by Day Guide~ Each day you are shown the meals, although these are also clearly detailed along with recipes in the booklet that is provided with the DVD. The first two days ... Read review

Advantages: A great all-over body workout
Disadvantages: Not for beginners

...by the celebrity face of Penny Smith. Unlike most other fitness video celebrities, she knows to shut up and keep in the background while Anton, the yoga master, puts both us and her through our paces. Anton is a likeable guy, not at all patronising, and his explanations of the different postures are clear and understandable. This workout will doubtless leave you aching all over after the first few sessions, but within a few short weeks you will ... Read review

Advantages: 15 minute workouts all at different levels from beginner to intermediate.great for busy people
Disadvantages: n/a

I Came across fitness instructor yogini hemalayaa on sky channel 288 I liked the workouts so purchased her DVD for something a little different. The whole DVD runs for 47min and Starts with an introduction then three 15 minute workouts all at different levels from beginner to intermediate. Exercise one will help you burn fat and lose weight in your buns and thighs. Exercise two is a cardio workout and will help you burn calories, exercise three is ...
...it, its great for busy people or if you have just started exercising you can start off by completing one 15 minute routine 3 times a week to get you started then progress to 30 minutes and then the full routine if you wish. I like this DVD because it is varied it combines a twist of yoga which gives you greater mobility while toning your stomach, hips and thighs and I like the shorter workouts so if you have little time you can still fit in a little ... Read review

Advantages: Great adventure movie
Disadvantages: Not to everyones taste.

...sequel to their previous adventure Long Way Round. The bikes are a newer model than they used on the Long Way Round and have snazzy paint jobs, one is blue and the other red. They also have a bit of zebra paintwork on eone bike and leopard on the other. The DVD features episodes 1, 2 and 3 on Disc one along wtih some extras. Disc two has the rest of the episodes, namely 4-6 and also some extras. The case is the same thickness as a single DVD so ...
...If you have the DVD's Long Way Round this collection is a must but also stands up on its own perfectly well. Having the extra features allows you to feel more involved with the journey, you get to take in the cultures of the many places they travel through. These features are alot of unseen and footage and also extentions of what was omitted in the television show. There is a photo gallery and maps showing the route that the intrepid travellers ... Read review