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Bodylicious - the ultimate dance workout

Advantages: fun , great music
Disadvantages: none

The bodylicious workout is choreographed by 5 time mtv award winner Lavelle Smith Junior! He's choreographed for Michael Jackson , and Janet Jackson and Beyonce. This workout is suitable for all levels of fitness.There are 6 sections to the workout - L ...

xdonzx 25.08.2007 · Read full review
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Review of Bodylicious - The Ultimate Dance Workout (DVD)

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Bodylicious....kind of?

Advantages: Good fun nd helps ya get fitter
Disadvantages: Boring afta a while

This fitness dance dvd is taken through by the award winning chereographer and dancer LaVelle Simth Jr. He has won awards including MTV Award, Best Chereography 1992, 1993, 1994, 1995, 2003 and the list continues! He has worked with rock, R'n'B and Soul a ...

dancingdiva3 09.06.2007 · Read full review
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Review of Bodylicious - The Ultimate Dance Workout (DVD)

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Learn to dance and get up a little sweat

Advantages: Learn some tricky dance moves and have fun
Disadvantages: A bit slow in showing any real aerobic results

This was a fun workout video albeit a bit difficult in parts. However if you stick with it you can learn some really funky dance routines which are fun to do - but the complexity of it kind of put me off doing it regular enough for me to get any really ...

titicamara 16.05.2005 · Read full review
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Review of Bodylicious - The Ultimate Dance Workout (DVD)

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Working out with Wayne

Advantages: Feels like it is really working, good tuition
Disadvantages: A bit slow between the exercises while they're being explained

...Four years after The Child, I've run out of excuses as to why some bits are still about as firm as a jelly, so I decided to buy myself three (apparently) different workout DVDs to tone myself up a bit. So, far, I have only received Wayne's Workout and Ros ...

mab 06.01.2006 · Read full review
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Review of Workout With Wayne Sleep (DVD)

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Two Workouts In One

Advantages: really tones the body,helps lose weight,can exercise in the comfort of your own home
Disadvantages: maybe not for everybody

*** Introduction *** Yoga has been a huge passion of mine for around four years now. Over the past few years it has become increasingly more popular, though it still carries around a slightly 'hippy' image and that tends to put a lot of people off, e ...

AimeeLouise18 22.04.2005 · Read full review
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Review of Ultimate Yogalates (DVD)

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