Special Interest > Music Special Interest > 2002 > C

Advantages: Works you really hard, makes you sweat. Is excellent.
Disadvantages: Music. Amercian style encouragement!

...weight/high repition combination. David Kirsch himself can be a little annoying and sometimes you want to scream that, just because I am putting my mind in my glutes (I kind you not), I is not making it hurt any less! The people in the background are also a little scary and they do not seem to stop smiling and never sweat-scary! The music is also pointless. HOWEVER, none of this matters as you will be working so hard and sweating so much that these ... Read review

Advantages: Shows you the correct form for weight training, only 45 mins long
Disadvantages: Music, Kirsch himself, better for someone new to exercise.

I am a big David Kirsch fan and own three of his DVDs. Initially I bought the Ultimate New York Body Plan and his Ultimate Bootcamp and both of these were extremely advanced weight training/cardio workouts that had me aching the next day. I decided to buy Kirsch's Upper Body DVD as I assumed that this would be as advanced. I was wrong. This workout is much more for someone new to exercise and, one of its advantages is how much detail Kitsch goes ...
...repeated very much and, unless you were quite unfit, you fail to get a very intense workout at all. The DVD is divided into three 15 min sections-Upper body (arms, back, shoulders etc), Abs and chest and then a more advanced 15 min section with all upper body and abs. I have a few main complaints regarding this DVD. The first is just how annoying Kirsch is. Although Kirschs mantras and American positivity can be annoying in all of his workouts it ... Read review

Advantages: Good sections, Good motivator, Good Results!!!
Disadvantages: Cant think of any....

...long . i really like Joanna she is very motivating and explains all the instructions well. It really helps with my hips and stomach it makes me feel very toned and svelte! The music is good to not irritating, I would recommend this to anyone and have done through the past year! It's great! ... Read review

Advantages: Challenges not spilt like no. 1
Disadvantages: You may remember what happens from the series!

If you are an avid Top Gear fan then you will enjoy this. However if you have seen most of series then you as you start watching each challenge the likelihood is that you will start to recall what happens. The Bugatti race against the Eurofighter is a brilliant piece of tv & the return of the amphibious cars is certainly funny as is the trip to France. Another good one is the search for the best driving road.... I would love to out them to the test! ... Read review

Advantages: Suitable for beginners and the more advanced
Disadvantages: Geri talking about herself the whole time

...do them correctly, Along with Geri doing the more advanced postures there is another lady who beginners can follow, which is great. Unfortunately though Geri seems to talk quite a lot to the point when I did shout at the TV telling her to shut up, especially when you are trying to stay calm and relaxed. Overall though it is a brilliant DVD and I can recommend it unless you don't like the sound of Geri's voice. ... Read review