I have a large collection of Rosemary Conley videos and DVDs. I prefer her workouts to most others because the exercises are almost always well demonstrated and easy to follow.
This DVD was a bit of a surprise because it wasn't immediately easy to follow. The first time I tried the dance/workout ... Read review
Rosemary returns with a workout with a difference - Slim & Salsacise! A highly ... more
motivational dance programme that can burn up to 500 calories in one session! You will be amazed at how you can trim inches off your waist, hips, stomach and thighs... P...
Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley ... more
with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or j...
Postage & Packaging: £0.00 Availability: 3-5 working days
Advantages: Excellent aerobic workout Disadvantages: Not the easiest steps to follow
I have a large collection of Rosemary Conley videos and DVDs. I prefer her workouts to most others because the exercises are almost always well demonstrated and easy to follow.
This DVD was a bit of a surprise because it wasn't immediately easy to follow. The first time I tried the dance/workout my actions weren't even close to the motions Rosemary was performing - and the next 10 attempts weren't much better. But, as you've probably ... ...a couple of attempts, the moves are fun and the DVD is entertaining enough to keep the motivation high even if you suffer from a bad case of two left feet.
The good thing is that even if you aren't getting the steps exactly correct you'll still be using up lots of energy, getting fitter and burning fat. My favourite aerobics DVD is the Rosemary Conley Ultimate Whole Body Workout which is just standard aerobic exercises...and I felt ... more
I have a large collection of Rosemary Conley videos and DVDs. I prefer her workouts to most others because the exercises are almost always well demonstrated and easy to follow.
This DVD was a bit of a surprise because it wasn't immediately easy to follow. The first time I tried the dance/workout my actions weren't even close to the motions Rosemary was performing - and the next 10 attempts weren't much better. But, as you've probably guessed from the fact that I didn't give up after a couple of attempts, the moves are fun and the DVD is entertaining enough to keep the motivation high even if you suffer from a bad case of two left feet.
The good thing is that even if you aren't getting the steps exactly correct you'll still be using up lots of energy, getting fitter and burning fat. My favourite aerobics DVD is the Rosemary Conley Ultimate Whole Body Workout which is just standard aerobic exercises...and I felt that even when I was getting the Salsacise wrong I was getting about the same amount of aerobic exercise (lots of puffing).
Good fun and good exercise (for the mind as well as the body!).
Advantages: Fun and heart beatingly fast Disadvantages: Costumes and the fake smiling!
The music is a little annoying and the costumes perhaps out dated but still this DVD gives a heathy fat burning exercise for people of all levels of fitness. If you are a beginner follow the simpler moves and if you are a serious exercise guru you can adapt the moves the increase the complexity and therefore the exericse for your body. As in her previous DVDs, Rosemary and a team of 'Weight Losers' take you on a wonderful exercise journey full of ... ...rate allowing you to burn fat a lot more easily. If it gets too hard you can slow the movements and not make them so extrovert, the important thing is to try and keep moving.
The first level is basic basic, in fact as I have done salsacise before I did not do this one (too excited to get onto the harder levels) Level 2 is about 18 mins long and is a gentle introduction to the team and harder routines. Level 3 is a lot more demanding but the effect ...
Icklerae 23.07.2007
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Ciao members have rated this review on average: helpful Review of Slim 'N' Salsacise With Rosemary Conley (DVD)
Advantages: Lots of Fun Disadvantages: Not hard going
If you’re no stranger to a gym then this DVD is not for you but I would recommend it for the fun factor alone. Rosemary doesn't push you too hard however it does get your heart racing. I'd say this is for people with a moderate fitness level. I was starting to get out of breath by the end. If you are serious about starting a full on fitness regime, start with this then move to something more hard core. But if you’re not a fan of the standard aerobics ... ...DVD to flatten my tummy as I am going on holiday in a couple of months and am doing the sponsored run (race for life this weekend) so wanted to so something to prepare myself for the run. I also work full time so didn’t want anything that would take to long. I was also looking for something that I would look forward to doing as it is hard to motivate yourself to do a work out when you have done a full days work and have house work to do. I found ...
smurfet123 30.05.2007 (06.06.2007)
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Ciao members have rated this review on average: somewhat helpful Review of Slim 'N' Salsacise With Rosemary Conley (DVD)
Rosemary Conley demonstrates an effective and motivational dance programme that can burn up to five hundred calories in one session. Features three sections: 'Step It Out', 'Latin Combos' and 'Let's Salsa'.
Release details
DVD Region
DVD
Studio(s)
2 ENTERTAIN VIDEO; SONY DADC
Release date
27/12/2004
No of Discs
1
Catalogue No
VCD 0463
Barcode
5014138071769
Languages
Main Language
English
Technical information
Aspect Ratio
16:9 Anamorphic, 1.78 Anamorphic Wide Screen
Sound
Dolby Digital Stereo
Dubbing Sound
Dolby Digital Stereo English
DVD Description
Rosemary Conley demonstrates an effective and motivational dance programme that can burn up to five hundred calories in one session. Features three sections: 'Step It Out', 'Latin Combos' and 'Let's Salsa'.
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