Libby Roberts, a TV fitness expert has put together this routine to help make sure you look your best on the beach or by the pool in your swimsuit and bikini. A fun 60 minute... more
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Get a bikini body! Review ofShape Up For The Sun - The Bikini Workout DVDby
pink_champagne
Advantages: very effective aerobic workout, easy to follow Disadvantages: quite dated, too much floor work
...already own. It was called Shape Up For The Sun, was relatively cheap, and by instructor Libby Roberts, who had also been the instructor of the Slimline video I had done all that time ago. I have also done The Shape Challenge and The Shape Challenge 2, which were by Libby, and had enjoyed them and found them to be effective, so I happily parted with around £3.50 - including postage - for this and waited for it to arrive.
As soon as the DVD turned ... ...this was, in fact the same exercise routine as the Slimline video - just going under a different name. This was confirmed when I put the DVD on. I wasn't too bothered as I no longer have the Slimline video, and had always enjoyed it and know it to be effective. I thought I would highlight this point though, just as a warning to anyone before they purchase it. Anyway enough waffle and on to the DVD….
There are four sections to this - Warm-Up, Upper ...
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Plot: Shape up with Libby Roberts and this unique workout and diet plan. Exercises include: Warm-Up, Upper Body Workout, Body Conditioning and Stretch and Relax.
Release details
DVD Region: Region 2 (Europe)
Studio(s): CINEMA CLUB; SONY DADC
Release date: 12/05/2003
No of Discs: 1
Catalogue No: CCD 9712
Barcode: 5014138297121
DVD Description
Libby Roberts, a TV fitness expert has put together this routine to help make sure you look your best on the beach or by the pool in your swimsuit and bikini. A fun 60 minute workout, with four routines, to tone you up for the summer.
Languages
Main Language: English
Technical information
Aspect Ratio: 4:3
Sound: Dolby Digital Mono
Dubbing Sound: Dolby Digital Mono English
Ciao
Listed on Ciao since : 02/02/2006
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