i moved back from Toronto, Canada in 2002 after living and working there for 12 years, i hold dual n...
i moved back from Toronto, Canada in 2002 after living and working there for 12 years, i hold dual nationality. I am single, no children, never been married. I am currently working full time and studying for a degree
Member since:02.02.2006
Reviews:10
Members who trust:1
I brought this dvd and love it. I have several Rosemary Conley exercise dvds but this one is a favourite of mine. It is easy to follow. The pace is good and perfect for most fitness levels. There is also a chair workout for those less mobile.
I would definately recommend this and hope to be seeing results for myself shortly. This DVD can also be found in a triple back which includes two other dvds. The music isn't bad either - mostly pop and dance(which isn't usually my cup of tea!)
I tend to focus on the aerobic part of the dvd(1st half an hour) but the toning exercises are manageable and i try to do them 2-3 times a week. This is a perfect dvd to do at home as you can adapt the exercises to fit your space, i do some of them on the spot rather than travelling.
Throughtout the dvd there are three levels of exercise demonstrated by Rosemary's assistants. Like the classes themselves, you adapt the workout to suit your own level. I guess the goal is to reach the most strenuous level - i'm not quite there yet.
Not sure what else i can add, but if you own any other Rosemary Conley exercise dvds or have attended any classes, most of the moves are the same....the box steps, knees raises, walk forwards, step and reach, leg curls...no salsa in this one though!!! Repetitive yes....boring ...no!
There are five sections - running time 79mins(i don't do the chair workout but if i do all of the exercise sections you do about 50 mins total) - introduction (the usual health tips etc) - fat burning workout - whole body toning - chair work out - success stories
I would recommend this DVD. One thing though.....how does her hair stay so immaculate? The miracles of hairspray eh?
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Sorry for the lower rate but more info would be helpful. Try reading similar reviews and you'll see the info and detail they contain. Welcome to Ciao too! x
octavio.teixeira 13.04.2007 01:16
Welcome to Ciau, you will have to write a bit more if you want to get some good ratings...
When dieting guru Rosemary Conley declares that theUltimate Whole Body Workoutis her last ... more
fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, ...
Postage & Packaging: £1.21 Availability: Usually dispatched within 1-2 business days...
When dieting guru Rosemary Conley declares that theUltimate Whole Body Workoutis her last ... more
fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, ...
Postage & Packaging: free Super Saver Delivery Availability: Usually dispatched within 24 hours...
Rosemary Conley's ULTIMATE Whole Body WorkoutThis video is truly the Ultimate Whole Body ... more
Workout, with something for everyone!Rosemary Conley is the United Kingdom's leading diet and fitness expert with 30 years experience in this field.Do you want to ...
To get into shape follow three programmes which consist of an aerobic workout designed to ... more
burn fat and make you fitter some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are u...
Postage & Packaging: £0.00 Availability: 3-5 working days
![Rosemary Conley's Ultimate Whole Body Workout [DVD]](http://picnica.ciao.com/uk/78529124.jpg "Rosemary Conley's Ultimate Whole Body Workout [DVD]")
Apr 13th, 2007
(Apr 14th, 2007)
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