To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter, some body conditioning exercis...
ProDo it at home when you want, caters for everyone's...
ConsNone for me
ProFight the flab and have fun
Consnone, exercise is good.
ProFun, easy moves, no supermodels.
ConsHard work, a bit untrendy.
ProEasy to do, even if you are new to exercise
ConsEasy to not push yourself
ProSwitch from beginner to advanced during a workout
ConsStretch durations don't match
Proeasy to follow and keep up with
Consonly half of dvd is aerobic the rest is toning and...
Listed on Ciao since: 01/10/2002