Rosemary Conley - Shape Up And Salsacise (DVD)

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Rosemary Conley - Shape Up And Salsacise (DVD)

From £ 4.29

A fun way to exercise with four sections each offering a workout; two Salsacise workouts are featured one for beginners. Includes: 'Latin Combos', 'Le...

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Super

ProFun workout, good music tracks, Rosemary is encour...

ConsMight take a while to get the steps

I have been on a task to lose some weight after having Harry, as I never really shifted those baby pounds (naughty me). I've done well through healthy eating, losing just over a stone and I am now back to the weight I was just before I got pregnant. However, I like to do a bit of exercise every...

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Excellent

ProFantastic Fun and Witty Routines

ConsHaving to watch her helpers as they fake smile thr...

When I first tried this DVD I was aiming to get fit and shape up perhaps litterally what the title says (to be honest I bought it as it was on special offer!) The first level is a gentle introduction into Salsacise and Rosemary encourages watchers to feel the rhythm of the music and cha cha cha...

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Excellent

ProIt is easy to follow and doesn't feel like a norma...

ConsOnly 2 levels so once up to full fitness on level ...

I have been working out to this DVD and it is great fun. Its simple to follow and has 2 levels of the salsacise workouts one 20mins and one 30 mins and 2 toning workouts each of 10 minutes. Its easy to skip from workout to workout and it also has the GI jeans diet explained and she gives you some...

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Product Information : Rosemary Conley - Shape Up And Salsacise (DVD)

Manufacturer's product description

A fun way to exercise with four sections each offering a workout; two Salsacise workouts are featured one for beginners. Includes: 'Latin Combos', 'Let's Salsacise', 'Ten Minute Tone Up - For Upper Body And Abs' and 'Ten Minute Tone Ups - For Hips And Thighs'.

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Listed on Ciao since: 12/12/2005