Yogalates For Weight Loss (DVD)

...life. I found that Yogalates is less about this and more about the body. I like the way the dvd is split into sections. This means that if you are pushed for time you can just do the section you fancy, it also means that you could alternate the routines and say do a different one each day. On the DVD you will see a number of different people doing the the postures and you have a choice as to whether to follow the more or less advanced postures. ...
...amount. Its unpretensious nature and seemingly normal people doing the Yogalates is anything but offputting and I would say for a fiver whether you're a beginner or you can put your legs behind your head and stand on your head at the same time then it's worth a go........ ...

Lisab3410 06.03.2008 · Read full review
Ciao members have rated this review on average: very helpful
Review of Yogalates For Weight Loss (DVD)

...it all seemed a little too easy, but boy was I wrong and I am now seeing the results. I also feel a lot calmer than before this dvd, and will definitely be keeping it up. I would recommend yogalates to anyone of any age shape or size! ...

gabrielhawk 28.02.2007 · Read full review
Ciao members have rated this review on average: helpful
Review of Yogalates For Weight Loss (DVD)

...to buy a DVD, and yogalates was the one I chose. I'm really glad I chose this DVD, I feel it's great for a beginner. It has 3 different workouts and an introduction section to get started. I've done it 3 times a week for 3 weeks so far, and I've really noticed a difference. My tummy feels flatter, and the stretches have gotten easier. I read some reviews that said they found the instructors voice and accent annoying(she's australian) But I found ...

sezie86 02.04.2008 · Read full review
Ciao members have rated this review on average: helpful
Review of Yogalates For Weight Loss (DVD)