Advantages: Very good exercises for all abilities, very calming Disadvantages: The woman who presents it has an annoying voice!
...in terms of cardiovascular activity and may be too slow for some people. Also, the voice of Louise Solomon can get a bit irritating after a while! She also looks a bit Botoxed so I'm not sure how much is due to Yogalates and how much is a good surgeon. ...
jesperado77 22.03.2009
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Ciao members have rated this review on average: very helpful Review of Yogalates - Firm, Fit And Flexible (DVD)
Advantages: Loose inches Disadvantages: Can't think of any
...ago when i saw this Yogalates DVD which looked like it could be a nice mix between pilates and yoga.
Inside is a guide to stretching which i found very useful as it explains lots of different stretches before you even load the DVD player. It's also useful if you like a stretch in the morning and you haven't got time to do a work out.
It's very easy to follow and the instructor explained each move without soundling like she was talking to a 4 year ...
leelee 04.01.2006
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Ciao members have rated this review on average: somewhat helpful Review of Yogalates - Firm, Fit And Flexible (DVD)
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This internationally acclaimed exercise system combines pure organic fusion of the core ... more
firming dynamics of Pilates with the stretching postures and meditative aspects of Yoga, for the ultimate workout for your mind and body.Focusing on strengthening a...
Yogalates: Firm Fit & Flexible' is a unique exercise programme designed by Louise ... more
Soloman to increase flexibility and tone your body. A cutting edge and ground breaking approach to the established Yogalates method it combines the core firming dyn...
Postage & Packaging: £0.00 Availability: 3-5 working days
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