Yoga Dance (DVD)

...some of the more classic Yoga forms with simple but effective dance techniques to give your body an all round workout'. Unfortunately I have to say that after doing this DVD two times I won't be doing it again for a while. This is because I found it more repetitive than exciting and honestly have better DVD's to workout to. The DVD is broken down into three sections. The first two are around twenty minutes long and are Standing stretch and floor ...
...is made up of mostly Yoga positions such as the tree, triangle etc. It is set on the patio of a hotel and the instructor and a 'guest presenter' (she doesn't say a word, often wobbles and gets it wrong) go through each move. The moves are well described by a voice over and flow from one to the other, however after you have done about six moves you then go back to the beginning and start again. This makes the workout seem very repetitive and you also ...

Actinia 28.11.2007 · Read full review
Ciao members have rated this review on average: very helpful
Review of Yoga Dance (DVD)