Advantages: wide varitey of moves Disadvantages: poor music, and viisuals
...are very old fashioned in the way they are filmed. When the lady tells you what to do , the girl on the screen has usually already finished doing it. The music is annoying , a bit like music in a lift. There are a wide variety of exercises to do, but none really enjoyable. If you want a good old fashioned dance around to up to date music, then dont go for this. If your old and hard of hearing then dont go for this because you wont hear the music ...
wrayboys 17.07.2008
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Nancy Marmorat (Diploma, Irene Popard School Of Dance), who teaches dance, stretching and ... more
keep-fit exercises, shows you how to get into shape with a keep-fit routine for every day of the week.This programme contains seven, 15 minute exercise routines t...
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