A NEW YEAR AND A NEW YOU Review ofRosemary Conley's Ultimate Whole Body Workout (DVD)by
wardenblw431
Advantages: Do it at home when you want, caters for everyone's needs Disadvantages: None for me
...to enrol at my local Rosemary Conley class to help shift the excess pounds I’d put on during my pregnancy. I had tried various diets in the past, but had never stuck to them finding them far too strict or difficult to incorporate with the rest of my family’s meals. I always ended up going back to my old habits soon after becoming bored with the regime. However, the Rosemary Conley diet was different – so much easier to follow and the whole family ...
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Ciao members have rated this review on average very helpful
Advantages: Fight the flab and have fun Disadvantages: none, exercise is good.
...heading for the goal posts. Rosemary talks you through each different step and has four ladies with her, each working at different levels of fitness, from the most basic to a much more active routine. What impressed me so much about this one, compared to others, was the amount of time given to warming up, stretching and then the cool down at the end. I am a qualified gymnastics instructor and I know the importance of warming up properly. I loved the ...
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Ciao members have rated this review on average very helpful
Advantages: Fun, easy moves, no supermodels. Disadvantages: Hard work, a bit untrendy.
Rosemary Conley is my Mum's guru. She goes to her diet and fitness classes and adores every word that comes out of her hallowed mouth. Rosemary has been going for years, bringing out such delights as her Hip and Thigh diet and Flat Stomach plan, as well as her very successful clubs.
To me she is a middle aged woman who wears flowery
leggings and speaks in very soothing tones as though
she is your best friend. My Mum had one of Rosemary's
older ...
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Ciao members have rated this review on average very helpful
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very helpful
01.10.2002
(03.10.2002)
Queen of fitness Review ofRosemary Conley's Ultimate Whole Body Workout (DVD)by
sophialouise
Advantages: Easy to do, even if you are new to exercise Disadvantages: Easy to not push yourself
...was advised to go for Rosemary Conley as she is gentle with the wrists!
There are two main work outs to choose from. One is a half hour aerobic workout. There is a long warm up and cool down, with plenty of jumping about in the middle! There are people working at different levels in the background. It is very easy to just stick with the level Rosemary works at, though. I am sure I could easily work harder as I do not feel exhauted at the end of ...
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helpful
09.10.2006
Weight loss wonder DVD Review ofRosemary Conley's Ultimate Whole Body Workout (DVD)by
Ruth01.02
Advantages: Switch from beginner to advanced during a workout Disadvantages: Stretch durations don't match
I have a lot of exercise videos and DVDs and this is my favourite aerobic DVD (I've follow it 3 times a week for several years - with occasional breaks to try other DVDs).
Rosemary Conley is one of the best fitness instructors as she almost always explains the exercises in a way that makes them easy to follow. There are several different exercise levels demonstrated on the DVD and you can easily switch between them part way through the routine.
This ...
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23.12.2008
probably one of the best Review ofRosemary Conley's Ultimate Whole Body Workout (DVD)by
tracyjane71
Advantages: easy to follow and keep up with Disadvantages: only half of dvd is aerobic the rest is toning and stretching
...love it. I have several Rosemary Conley exercise dvds but this one is a favourite of mine. It is easy to follow. The pace is good and perfect for most fitness levels. There is also a chair workout for those less mobile.
I would definately recommend this and hope to be seeing results for myself shortly. This DVD can also be found in a triple back which includes two other dvds. The music isn't bad either - mostly pop and dance(which isn't usually ...
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Ciao members have rated this review on average somewhat helpful
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somewhat helpful
13.04.2007
(14.04.2007)
Compare prices for Rosemary Conley's Ultimate Whole Body Workout (DVD)
4 out of 4 offers for Rosemary Conley's Ultimate Whole Body Workout (DVD)
fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, ...
fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, ...
burn fat and make you fitter some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are u...
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