Rosemary Conley - Fat Attack (DVD)

...wished. I used to use Rosemary Conley’s Flat Stomach Plan so when I saw her Fat Attack Workout video on Amazon marketplace I decided to treat myself to that. I have recently found this video on sale on Rosemary Conley’s website (http://www.rosemary-conley.co.uk) for £5.99 and the DVD is just £9.99 including postage. I chose Rosemary Conley because I find her routines are well-explained, the music is upbeat and the exercises are easily achieved. Not ...
...the beginning of the video Rosemary reminds you to check with your doctor if you think you may have a medical condition that would affect you exercising. I hadn’t exercised properly for a while but I don’t have any medical conditions (barring asthma) so I didn’t check with mine. WARM UP Rosemary starts the video with a warm up. You should always warm up your muscles before exercising in order to prevent injuries. The warm up incorporates stretches ...

pixiedon 15.01.2004 (02.06.2004) · Read full review
Ciao members have rated this review on average: very helpful
Review of Rosemary Conley - Fat Attack (DVD)

...the usual insipration section where Rosemary talks through how much weight each of the demonstrators have lost. I think this has been done quite well, as they show the old snapshot with the demonstrator next to it doing one of the moves in the video. Rosemary has five females and one male helping her with the main workout, all doing different levels. Rosemary gives comentry throughout the workouts giving encouragement and helping you to keep in ...
...The camera tends to be centered on Rosemary, although it will often cut to either the lower level or the harder level demonstrators, especially when she mentions something they are doing. The workouts are set in a nicely decorated studio, but this doesn't detract attention from the demonstrators. In the corner of the screen there's a countdown timer, which starts again at the beginning of each section. This is really useful, especially when i start ...

tokenxx 29.03.2005 · Read full review
Ciao members have rated this review on average: very helpful
Review of Rosemary Conley - Fat Attack (DVD)

...FEW WEEKS. i LIKE ROSEMARY CONLEY AS SHE HAS PEOPLE OF ALL SHAPES AND SIZES IN HER WORKOUTS SO YOU DONT FEEL AS BAD AS USUAL WITH ALL THE SUPER THIN PEOPLE IN THE VIDEOS. i WOULD RECOMMEND THIS TO ANYONE WHO ENJOYS WORKING OUT BUT AT A RELAXED PACE RATHER THAN A PULSATING HEART THUMPING SWEAT. ITS GOT A GREAT WARM UP AT THE BEGINNING AND AN UNWIND AT THE END WHICH WAS GREAT. IT HELPED ME, MAYBE IT WILL HELP YOU AS WELL, GOOD LUCK! ...

lanarkshirelass64 19.01.2004 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Rosemary Conley - Fat Attack (DVD)