Rosemary Conley - Brand New You! Work-Out With Coleen Nolan (DVD)

...I bought another one - Rosemary Conley's Brand New You workout DVD. I usually can't stand Rosemary Conley - there's something about her that makes me want to scream at the TV! However, this one features Coleen Nolan, who I love watching in Loose Women and have followed her progress as she has lost weight recently. So I decided to risk it and bought the DVD from Amazon. The cover has a very unflattering photo of a size 18 Coleen on the front, next ...
...There is an introduction from Rosemary Conley at first, which is worth watching once, but is easy to skip past afterwards. Then the hard work comes! The first section is a 7-minute long warm up, which does what you'd expect - it stretches your muscles, warms you up and gets you ready for the more strenuous sections to follow. Section 2 is ten minutes of fat-burning aerobics, which is quite fast-paced and you can feel it working quite quickly! Sections ...

KarenUK 18.04.2008 · Read full review
Ciao members have rated this review on average: very helpful
Review of Rosemary Conley - Brand New You! Work-Out With Coleen Nolan (DVD)

...DVD, 'Brand New You', with Rosemary Conley. However I had spotted Coleen's newer fitness DVD, 'Disco Burn', and thought that was more up my street. Having loved that DVD though I recently purchased Brand New You, ready to give it a try after the success with the other. The workout on Brand New You is split into seven sections, lasting a total of 1hr and five minutes. The first workout is a short warm up, appropriately to get your body warmer and ...
...the numbers decreasing constantly. Rosemary Conley: I was not familiar with any of Rosemary Conley's work until now, so I wasn't too sure what to expect. She is quite different from any other fitness instructor on my fitness DVDs, not as outgoing. She didn't laugh at all, which is a little disappointing - I like harmless banter on the DVDs. As a person she is not an enjoyable fitness trainer, but I do like her routines so must credit her for that. ...

Amy69 11.08.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of Rosemary Conley - Brand New You! Work-Out With Coleen Nolan (DVD)

...have to say I prefer Rosemary Conley's Brand New you Workout above the other two. Heres why: The cover is eye catching and has a picture of Coleen Nolan on the front at her previous and new size. The workout is separated into sections starting with an introduction from Rosemary Conley which I would watch before you had your first go. Section 1 is the warm up which is 7 minutes long. This does what it says and warms you up! It stretches muscles ...
...3 times a week although Rosemary Conley says to do 30 minutes of exercise 5 times a week (which equates to about the same lol). You can quite easily do the warm up plus 1 of the other sections followed by the cooldown if you are short on time. I highly recommend this dvd to someone who wants to feel challenged as the women taking part are all working at different levels and have lost a lot of weight. Once you feel it getting a bit easy, crank it ...

mon2o 16.05.2008 · Read full review
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Review of Rosemary Conley - Brand New You! Work-Out With Coleen Nolan (DVD)

...You might be wondering where Rosemary Conley fits into this - well - early last year when I started thinking about getting fitter I bought a few fitness DVDs and a few dance DVDs. I had just bought Wii Fit and although I do love it I don't think it does very much for aerobic fitness and if I was getting fitter I wanted to be 'all round' fitter. I found some of the DVDs too complex, some ineffective and I wasn't making much progress until someone ...
...are easy to follow and Rosemary works out with four other people (one of whom is Colleen Nolan). They all exercise at different levels so you can choose the level which suits you and work your way up to the more energetic levels over time. There are seven sections on the DVD * a 7 min Warm Up * a 10 min Fat Burning Aerobics (this is the one I do twice each morning) * a 10 min standing routine of aerobic training for Waist Hips and Thighs * a ...

laramax 29.12.2008 (01.01.2009) · Read full review
Ciao members have rated this review on average: very helpful
Review of Rosemary Conley - Brand New You! Work-Out With Coleen Nolan (DVD)