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Special Interest - Original Language: English - Classification: Exempt - Starring: Kelly Holmes more

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Kelly Holmes presents a guide to getting fit. Exercises include: stretches, how to make the most of walking and jogging, strength building exercises, circuit workout and exercises...
more...to lubricate the joints. Also includes training dos and don'ts.

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Kelly Holmes - First Steps To Fitness [DVD] Release Date: 2005-12-26, Rating Exempt,	£ 0.98	Postage & Packaging: £1.21 Availability: Usually dispatched within 1-2 business days...	Visit Shop > amazon dvd
Kelly Holmes: First Steps To Fitness DVD Dame Kelly Holmes is joined by three people taking their first steps to fitness including ... more a self confessed couch potato a late starting fitness fan (aged 45) and her own brother. This is a definitive guide to getting fit and this DVD is all about a ...	£ 13.99	Postage & Packaging: £0.00 Availability: 3-5 working days	Visit Shop > play.com (films)
Kelly Holmes - First Steps To Fitness-DVD	£ 14.93	Postage & Packaging: £0.00 Availability: Temporarily out of stock - This item will be dispatched as soon as it arrives...	Visit Shop > thehut.com
Kelly Holmes - First Steps To Fitness [DVD] Release Date: 2005-12-26, Rating Exempt,	£ 15.98	Postage & Packaging: Free! Availability: Usually dispatched within 24 hours...	Visit Shop > amazon marketplace d...

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Production Year: 2005 - Special Interest - Original Language: English - Classification: Exempt

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