...rate very much - although Jennifer keeps insisting she is hot and sweaty - hmmmm.......
INTENSIVE UPPER BODY
You will need a chair for this section. Again, Jen waffles on far too much about each exercise and by this point I really want to scream! We do various exercises such as raising our legs in the air, tricep dips and press ups. Not very exciting and as we do hardly any reps at all it hardly seems worth the effort. HIGH ENERGY CORE STABILITY
... ...are a huge fan of Jennifer Ellison, or unless you enjoy light dancing that will not remotely burn any fat. If you are serious about losing weight and toning up then do not under any circumstances buy this DVD. It is a waste of money and a waste of time. I only hope it now sells on ebay so I can recoup some of the money I spent on it....!! ...
cherrystilettos 09.06.2007
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Ciao members have rated this review on average: very helpful Review of Jennifer Ellison's West End Workout (DVD)
Advantages: Well it's easy Disadvantages: Not a workout, no use if you're looking for exercise!
...not that fit nowadays!)
Jennifer doesn't actually teach the routines, a choreographer does with Jen following along in the background.
They stop and start throughout every routine, adding in a couple of steps until eventually you've got the whole thing - they'll run through it once and then it's the next routine.
I didn't feel like any of my muscles were really getting used, nor could I see how, from many of the moves, any of them were supposed ...
bluepictsie 03.04.2007
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Ciao members have rated this review on average: helpful Review of Jennifer Ellison's West End Workout (DVD)
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We All Want to keep fit, stay healthy and look our best. But let's face it - the gym is ... more
not for everyone.In this fun workout, designed for you to do in your home, Jennifer Ellison shows how she trains for her outstanding performances in Chicago and rev...