Hip Hop Workout 2 (DVD)

This is a workout DVD, which is designed to make exercise fun! It uses hip-hop dancing as a means of burning calories, burning fat, keeping active and generally toning up! It is led by Tony Stone, a professional dancer and choreographer, who has worked with the likes of Justin Timberlake and Beyonce. He is joined by a team of around 8 other dancers (both male and female) to help teach you some great new moves, whether you are a great dancer, an ok ...
..."Hip-Hop workout" DVD by Tony Stone (although I have only tried and tested this one). *How does it work?* The workout is split into eight chapters: Introduction- This section introduces you to Tony Stone and how the workout works. He also throws in some detail of his experience, which makes you feel like you are in safe, knowledgable and capable hands. Warm-Up- As always, a warm-up is included to ensure that you prepare your muscles for using ...

emzipops86 18.04.2006 · Read full review
Ciao members have rated this review on average: very helpful
Review of Hip Hop Workout 2 (DVD)

...a workout session designed around hip hop dance moves. This is apparently the sencond outing for Tony Stone and his group of dancers, who take you through a series of dance moves designed to give you a good workout while actually having fun! I have absolutely no coordination whatsoever so was a little dubious about how well I would do at this but I thought I would give it a try anyway. THE WARM UP: This is a 10 minute section designed to warm ...
...all performed to a great hip hop soundtrack. Some of the moves may seem a little complicated at 1st, especially as the dancers don't move very slowly, however they do repeat each move 4 times before moving onto the next. After the 2nd move has been completed, they then take you back to the beginning and combine the 2. Then when the 3rd is completed they combine moves 2 & 3, then go back and combine 1, 2 & 3 and so on, so you really get to see what ...

karenes 05.04.2005 · Read full review
Ciao members have rated this review on average: very helpful
Review of Hip Hop Workout 2 (DVD)