This program derives its inspiration and technique from Hatha Yoga and demonstrates two levels of postures covering beginners through to more advanced positions.
Value for Money
Educational Value
Did you enjoy it?
How good is the content?
How good are the presenters?
Best Deals for Gaiam Yoga - Conditioning For Weight Los...
Advantages: You Really do lose wieght Disadvantages: Outgrow it quickly
This was the first yoga DVD that I ever bought. I had just finished college and after christmas time I noticed that I had a little pouch where there wasn't one before. Both of my parents are overweight and I said "no way, jose." So I purchased this
DVD and when I first started it I thought, "this seems really basic." But when I actually focused and did all the moves and held the poses as long as the instructor, I could feel a slight burn and I would ...
Read review
Ciao members have rated this review on average helpful
Did you enjoy it?
Educational Value
How good are the presen...
How good is the content?
Value for Money
helpful
27.01.2006
Compare prices for Gaiam Yoga - Conditioning For Weight Loss (DVD)
1 offer for Gaiam Yoga - Conditioning For Weight Loss (DVD)
desire to be slim, yoga's popularity with celebrities like Geri and Madonna have made people aware that it can be used for weight loss. But don't expect aerobic style...
| 
![Gaiam Yoga - Conditioning For Weight Loss [DVD]](http://images.ciao.com/ide/images/icons/no_pic_generic_S1.gif){kind=icon}
