Debra Stephenson - The Busy Life Workout DVD > Reviews

Advantages: Great variety of exercise
Disadvantages: Struggle with the arms and core stability

...are used in this section. Debra uses 2 tins instead of weights to help with the arm exercises. These can be beans or rice pudding as long as they are of equal weight to keep you balanced. Which is a good idea and shows that you don't have to go out and get fancy gym equipment to exercise effectively at home. Simple ideas work just as well. The tins aren't required in the first exercise as it consists of placing both arms on the wall, taking a step ... Read review

Advantages: You can really feel this working
Disadvantages: Sometimes hard to keep in time if you can't see the tv

...of years ago after seeing Debra Stephenson talking about it on a chat show. You might recognise Debra Stephenson from Bad Girls, or more recently when she played Frankie Baldwin in Coronation Street. I'd never really bought a fitness dvd before but as it's a proper personal trainer thats featured in the dvd with her i thought i'd give it a go. You can purchase this dvd from places like Amaon where its £13.98 or from their new and used section ... Read review

Advantages: Fun, can keep fit, always have time to do
Disadvantages: Sometimes can put unwanted strain on muscles at beginning

Join Debra Stephenson and her trainer Adam, and keep fit in a way which is enjoyable and managable! ***** Debra Stephenson was born on the 4th June 1972 in Hull. In 1987, Debra starred in Opportunity Knocks, and this was just the beginning of a very successful career! She is most well known for her role as Frankie Baldwin (Coronation Street 2004). Debra not only acts, but she is a good singer too, releasing album 'In The Sunshine'. Debra is ... Read review