Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

...I am not a huge Davina fan but they promised she wasn't too annoying in it so I thought I'd give it a go. Plus the video is mostly her two personal trainers Jackie and Mark. The exercises are split into 5 sections and are based on interval training. This means you do a section of stretching/ toning exercise followed by a minute of aerobic exercise to keep your heart rate up. This means that you will still be burning fat while you do the toning. Sounds ...
...I would say is that Davina can be a bit annoying going on and on about the music, which isnt actually that great. This DVD is good for most levels of fitness as you can do as much or as little as you like. I have really noticed the difference in my fitness and my body shape. I feel and look great and would definitely recommend this workout. Just don't give up after the first week as you will be very achy. I promise it gets easier!! ...

rachael23 11.02.2008 · Read full review
Ciao members have rated this review on average: very helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

...helpful to anyone unless you're Davina McCall, and "Davina on Food" is her basically her in a supermarket trying to explain about healthy eating, but she doesn't really seem to actually SAY anything. However, I do agree with one thing she says: diets just do not work. You can go on a no-carb diet, lose loads of weight, but then you'll only put it all back on once you start eating normally again. You don't need to cut anything out: everything is ok ...
..."presenting" it. I can't say I'm a huge fan, but she has a laugh whilst working out and can be quite funny, which does help. In fact the funniest thing about this DVD if you watch it are the personal trainers: they're a husband and wife team, the husband is a big muscly body-builder, and his wife is short and fat and demonstrates the "easy" workouts, and says things like "if this is too hard for you, just have a lie down!" Although I have only been ...

elsmc 04.03.2007 · Read full review
Ciao members have rated this review on average: helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

i could not believe how amazing this dvd was, i have never been a very fit person but i thought tht i would give this dvd a try, i really could not believe how easy it was to get into and i could do it in the comfort of my own living room where no-one can watch what i am doing which makes me feel self conscience, its a good dvd as it isnt just for women,men can take part in it to. i really enjoyed this dvd as it gets you active and fit, it is very ...
...fantastically very clear on her instructions for you to follow, it is worth every penny that you buy it for, the music on it is at a pace yuo can work out to and it isnt to fast or anything,overall i would recommend it to anyone who isnt super fit but who isnt dead fit, it helps build confidence as well. ...

Mazzy3 23.02.2009 · Read full review
Ciao members have rated this review on average: helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

...Not a huge fan of Davina as she usually goes a bit OTT when on the TV but I found her to be quite inspiring as she just gets on with it and looks genuinely puffed out. Being instructed by two personal trainers is great as it gives an easier alternative to the exercises in parts when you are starting to feel the strain. The warm up gets you in the mood for the exercise and the cool down is very relaxing. A great DVD, I could start to see results after ...

pinkgunner10 13.04.2008 · Read full review
Ciao members have rated this review on average: helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

...my diet too much Yes Davina is slightly annoying after watching it 20 times but the exercises are fairly standard & you get offered an easy option if the main exercise is too much for you The trainers are very clear in explaining what you need to do & give lots of encouragement. Toning exercises are combined with bursts of fat burning exercises so your not constantly jumping around out of breath I have used the 3 x 30 minute workouts (the boxing ...

claire310373 09.05.2007 · Read full review
Ciao members have rated this review on average: helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

...trainers have different types of workouts. I like Davina McCall and it makes for light entertainment when working out listening to her little comments. You have a choice to opt to have music playing while working out or not. Has some good advice on the dvd too. ...

connellans 20.09.2007 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

my girlfriend tried this once after pregnancy and for a bit off motivation i joined her. She went from being unfit, as you would after pregnancy, to fit again. It gradually builds your fitness up in a safe comfortable way, right from your living room. the time frame for it is great as you dont overtrain or get bored of what you are doing, as for the exercises they vary alot to prevent you becoming bored and unmotivated and they are all very challenging. ...

jayrhodes89 22.02.2009 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

...the first time i used davina workout i was in so much apin for about 3 days but after that you still work up and good sweat and you feel more toned and more energy. The trainers are good at explaingin it all to you and its not the type of workout that goes slow, they aslo show you the easy option and the hard option so you can pick which one you wanted to do. The workout isnt too short and not too long as most workouts, The good thing with this ...
...us rather than always on davina and when they do the abdominals i think they need to work a bit more on them so i tend to do some of my own after i have finished, I have carried on using this every other day and not lost that much weight so i have now started a very strict diet as well, ...

trance-princess 12.08.2007 (16.09.2007) · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)