Davina McCall - My Three 30 Minute Workouts (DVD)

...making some use of the Davina workout i had bought. Having always been a size 8 before i had my kids i found being a size 12 strange for some time and at one point was really very unhappy about my body i know alot of women feel like this and the mothers in here can understand what its like to find yourself with a totaly different body after having children. I wasn't a fan of going to the gym, i did try it for about 6 weeks but i lacked the confidence ...
...i wanted so i gave Davina a go and Charlie brookes both are fantastic but this is a review about the Davina workout so we will keep to that. BLOWING DUST OF MY WORKOUT GEAR~ So with my eldest in nursery at the time and my youngest having a nap i thought yes perfect time to try it out. The actual dvd starts with the intro this is davina having a talk to you about how exercise changed her life and how she belives that by doing 30 mins 3 times a ...

sarah24484 28.03.2008 · Read full review
Ciao members have rated this review on average: very helpful
Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...fat through the whole routine. Davina has two trainers, husband and wife team Jackie and Mark Wren, and this section is lead by Jackie with Mark and Davina following. I really like workouts that involve weights so this gets the thumbs up from me, although when compared to the Super Sculpt workout on her later Superbody DVD it’s not as challenging. Jackie’s instruction is nice and clear here and she explains how things should feel as well as what ...
...The Core Stability section Davina describes as “working your insides” and is a Pilates style workout with lots of floor work which really works your abdominals. I really like Pilates and find that although it’s not a typical ‘drench yourself in sweat’ workout, the results you get from it are really good and give you a much leaner, more toned figure. This is lead again by Jackie. ==Instruction== For those who find Davina a bit annoying then this is ...

bubblegum_princess 17.11.2009 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...all the DVD is fun, Davina pulls you through by being Davina and Jackie and Mark are true professionals. And if you take a look at the flat stomach on Davina on the cover, it will push you to achieve the same. The rest of the DVD shows some dietary advice but I found the recipes a bit hard to read, and the BB footage speaks for itself. My advice is give it a go, it is one of the best and not so serious workouts on the market at the moment and it ...

joanna21 15.01.2006 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...Big Brother, picture this - Davina McCall, the presenter, in centre stage, whips open a black raincoat to reveal just a black bikini, showing off an amazingly toned body! more than this, she has had two kids! now this is not only amazing, but obviously achievable so i went onto Amazon and ordered myself the DVD!! ======================================= THE PRODUCT ======================================= Coming in an attractive packaging promising ...
...The white cover with Davina sprawled across, showing off her envious body is quite attractive, and simply tells you that the DVD includes 3 workouts, which you can complete depending on your mood! They are entieled 'Pump', 'Cardio Box', and 'Core Stability' PUMP ===== This, Guided by Jackie, who is a forty something, very fit lady who is obviously practising what she preaches! Id be happy if I looked like that at her age! She takes you through ...

tlws 13.03.2006 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...wrap with a picture of Davina posing on some big step type blocks showing off her stunning figure. I have to say that the first time I did it I was sweating a like a pig and I found the moves quite hard to copy especially as on several occasions Davina just babbles on so you can't hear the directions or the camera man zooms in so close you cannot see what you're supposed to be doing with your legs. There is the option to mute Davina but that is ...
...Jackie rather than Mark and Davina you can see that you don't have to use the weights. Cardio Box This is brilliant and loads of fun to do, as it combines intensive fat burning with some boxing moves" This second workout is lead by Mark, it's quite encouraging to see his rippling muscles and he makes a good leader showing many kicks and punches, this routine does work you harder but I also found it harder than the first routine when it comes to ...

vk-dream 03.05.2006 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...have the music playing, but Davina and the trainers will be muted. This is fantastic because after doing a fitness DVD a lot, you know it inside out and repeatedly hearing the instructions can become annoying! The workouts are really easy to fit into a busy schedule because they only last half an hour each and the workouts have been crammed full, so that you use this half an hour to the best potential. The fact that it's only half an hour also means ...
...After all it's only half an hour! I bought this DVD when it was first released and it cost me 17.99. It is available in a variety of retailers but if you look online there are some really good deals on this DVD at the moment. You should be able to purchase it for much cheaper if you have a browse around. ...

louwill23 28.02.2007 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...ahead. Davina is good in all three and you see that she is only human. I think that you could keep doing these work outs as you can improve all the time either by adding in weights or managing to hold poses and exercises for longer. ...

pippa397 19.08.2006 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...I do believe that this Davina DVD is the best yet. It is both motivating and effective (if you keep it up, of course, and lay off the cakes!). It comprises of 3x30 minute workouts (as it's name suggests!). Each workout focuses on a different aspect of fitness. BUT... it's drawback or weak-point is that it's not too good in teaching the technique. I would imagine that for a complete beginner there may be some problems, not with the difficulty (though ...
...technique is correct and so not to cause an injury. On the whole I would recommend the DVD, as it is really great to have the three sessions of 30 minutes format. You feel that you're actively choosing what you want to work on rather than a long hard slog . In all this DVD is an improvement on other fitness DVD's including Davina's previous releases. Short, sharp and sweet! ...

megsipegs 09.05.2009 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

I bought this DVD to try and vary my exercise routine from my usual workout - it's worked really well as I find each of the three routines work different parts of my body and are different enough that I can mix and match and prevent the usual exercise boredom setting in! The three routines covered are Pump (a general cardio workout including work on the arms and abs), Cardio Box (as it sounds, lots of bouncing, punching and kicking) and Core Stability ...
...to use the Pump routine at least twice as much as the others - it's the most varied and interesting routine of the three and the music's great too. You need light weights for this one and I've found using these has toned my arms right up - I'm sure cans of beans will work just as well if you don't have weights! The downsides to this DVD are that I don't always think moves are explained as clearly as they could be - they tend to launch into new moves ...

kt_harland 30.05.2006 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

very true this dvd gives you a super body workout! this dvd has 6 routines to choose from so you wont get bored of the same routine day in day out. The dvd has two 40min routines which include both your warm up and cool down. one of these is full of aerobic kickboxing, while the other one is for your whole body with still a few aerobic intervals. there is also another three routines each 50mins long with the choice of adding an extra 10mins to either ...
...six pack. each routine is very fun to do but you can also feel how good each routine works on different parts of the body. the dvd has great songs in the routines which helps alot when your feeling tired it keeps you going. the extras on the dvd are funny too. very good if you want to put in the hard work and vary on your exercises. very good for your money and yes it does work. ...

lfcstarxx09xx 16.04.2009 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...3rd section, would be easy.....hmmmmmm Davina sure proved me wrong! hahaha Go buy it! The first part of this DVD is called 'Pump' and works on toning up the muscles, they use weights, but it's not essential that you do, I didn't enjoy this as much, it's a much harder work out, and made my ache! The second part is 'Boxercise' and is my favourite workout, I loved the kicks and although I look a bit weedy I'm pretty sure it would come in handy if you ...
...10 mins they do a 1 min intense workout part, which in the boxercise session is imaginary skipping, They said it's to get your heart rate back up, well mine never goes down! hahaha but it is very satifying when you can complete the 1 min without stopping to sit down. The 3rd part is the core workout. I did think this would be easy, but it's not and it does help with posture and things like that. I've only done it once I didn't enjoy it as much as ...

susanneb1984 18.05.2007 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

Davina McCall adds her usual humour and enthusiasm to this DVD which certainly helps you along. There are three 30 minute workouts which give you something different to try each time saving you from getting fed up of doing the same old routine daily. If you are feeling particularly good on any particular day you can do two or three sections or at least you can swap and change to suit your mood or fitness requirements. Davina McCall is the pupil ...

Jac8351 14.03.2008 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

...after having done this section. davina is brilliant in it she keeps it going and keeps you going in her davina mcall way if you get my drift.The trainers jackie and mark are great to they are very proffesional but not too serious they have a bit of a giggle in the dvd. After the exercise there is a couple of extras to the dvd one about behind the scenes of big brother its ok if you are bb fan and some receipes to follow but i carnt say i have tried ...

ellie-mia1103 24.04.2007 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

I recently started doing fitness dvd's in the morning before I start my day. This is one of my favorites! They do interval training to keep your heart rate up and toning moves that don't use a lot of extra equipment. Its hard work, but definitely worth it. Davina, Mark and Jackie are a great combination to keep you motivated and even smiling through the workout. You can also tackle this dvd no matter what your fitness level. The exercises can be ...

cjes 30.04.2007 · Read full review
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Review of Davina McCall - My Three 30 Minute Workouts (DVD)

This DVD is really good. Davina is very funny and gurns a lot. Jackie and Mark, the trainers, are obviously very experienced at what they are doing! I did feel like I'd done a good workout by the end, however, I wasn't too knackered. The "Cardio Box" and "Core Stability" sections are the best. The "Cardio Box" section is great fun and the boxing relieves pent up aggression and the "Core Stability" section is very realxing! The "Pump" section is a ...
...squats and lunges. If Davina annoys you then there is the option to turn up the music which is good. The extras are a little disappointing. I can not see Davina's quick an easy receipes on my TV screen. Overall, I really like this DVD. Davina looks like she is working hard and feeling the burn. In half an hour you feel that you have done a good workout. ...

lucmedeastan 20.06.2007 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Davina McCall - My Three 30 Minute Workouts (DVD)