Davina McCall - My Three 30 Minute Workouts (DVD) > Reviews

Advantages: Achievable Weight Loss
Disadvantages: You have to work up a sweat for it! LoL

...wrap with a picture of Davina posing on some big step type blocks showing off her stunning figure. I have to say that the first time I did it I was sweating a like a pig and I found the moves quite hard to copy especially as on several occasions Davina just babbles on so you can't hear the directions or the camera man zooms in so close you cannot see what you're supposed to be doing with your legs. There is the option to mute Davina but that is ... Read review

Advantages: Easy to follow and fun
Disadvantages: You will need to buy weights for it to be more effective

...have the music playing, but Davina and the trainers will be muted. This is fantastic because after doing a fitness DVD a lot, you know it inside out and repeatedly hearing the instructions can become annoying! The workouts are really easy to fit into a busy schedule because they only last half an hour each and the workouts have been crammed full, so that you use this half an hour to the best potential. The fact that it's only half an hour also ... Read review

Advantages: varied exercises, very upbeat.
Disadvantages: long workouts

very true this dvd gives you a super body workout! this dvd has 6 routines to choose from so you wont get bored of the same routine day in day out. The dvd has two 40min routines which include both your warm up and cool down. one of these is full of aerobic kickboxing, while the other one is for your whole body with still a few aerobic intervals. there is also another three routines each 50mins long with the choice of adding an extra 10mins to ... Read review

Advantages: variety, easy/hard options, Turn her off button, Only 30 min sessions
Disadvantages: no lifestyle advice/diet advice

I have had this DVD for three months now, so have given it a through test drive. I love the different workouts which are short and sweet so you can fit them in the day easily. The different ones give variety so you don't get so bored. When I first started doing the work outs I could hardly walk afterwards but I have been noticing improvements. The Pump work out for me is the hardest but really works on the thighs and bingo wings! With lots of ... Read review

Advantages: easily accessible format
Disadvantages: not quite enough focus on correct form/techniques

...I do believe that this Davina DVD is the best yet. It is both motivating and effective (if you keep it up, of course, and lay off the cakes!). It comprises of 3x30 minute workouts (as it's name suggests!). Each workout focuses on a different aspect of fitness. BUT... it's drawback or weak-point is that it's not too good in teaching the technique. I would imagine that for a complete beginner there may be some problems, not with the difficulty (though ... Read review

Advantages: It gives rapid results!
Disadvantages: Bit difficult to follow the first time - need to be fit

I bought this DVD to try and vary my exercise routine from my usual workout - it's worked really well as I find each of the three routines work different parts of my body and are different enough that I can mix and match and prevent the usual exercise boredom setting in! The three routines covered are Pump (a general cardio workout including work on the arms and abs), Cardio Box (as it sounds, lots of bouncing, punching and kicking) and Core Stability ... Read review

Advantages: Good music, simple to follow, fantastic presenters, and it does actually work!
Disadvantages: It's tiring! lol

...3rd section, would be easy.....hmmmmmm Davina sure proved me wrong! hahaha Go buy it! The first part of this DVD is called 'Pump' and works on toning up the muscles, they use weights, but it's not essential that you do, I didn't enjoy this as much, it's a much harder work out, and made my ache! The second part is 'Boxercise' and is my favourite workout, I loved the kicks and although I look a bit weedy I'm pretty sure it would come in handy if ... Read review

Advantages: Fun and easy to follow
Disadvantages: none

Davina McCall adds her usual humour and enthusiasm to this DVD which certainly helps you along. There are three 30 minute workouts which give you something different to try each time saving you from getting fed up of doing the same old routine daily. If you are feeling particularly good on any particular day you can do two or three sections or at least you can swap and change to suit your mood or fitness requirements. Davina McCall is the pupil ... Read review

Advantages: something there for all levels of fitness
Disadvantages: none i really like this dvd it works for me

...keeps you going in her davina mcall way if you get my drift.The trainers jackie and mark are great to they are very proffesional but not too serious they have a bit of a giggle in the dvd. After the exercise there is a couple of extras to the dvd one about behind the scenes of big brother its ok if you are bb fan and some receipes to follow but i carnt say i have tried them yet. all in all though a great fitness dvd for all levels ... Read review

Advantages: Easy to follow, And can progress as you get fitter
Disadvantages: Not for you if you are looking for pure cardio

I recently started doing fitness dvd's in the morning before I start my day. This is one of my favorites! They do interval training to keep your heart rate up and toning moves that don't use a lot of extra equipment. Its hard work, but definitely worth it. Davina, Mark and Jackie are a great combination to keep you motivated and even smiling through the workout. You can also tackle this dvd no matter what your fitness level. The exercises can be tackled ... Read review

Advantages: Good workout; Not too hard; Great for half an hour.
Disadvantages: Sometimes can be quite boring and monotonous.

This DVD is really good. Davina is very funny and gurns a lot. Jackie and Mark, the trainers, are obviously very experienced at what they are doing! I did feel like I'd done a good workout by the end, however, I wasn't too knackered. The "Cardio Box" and "Core Stability" sections are the best. The "Cardio Box" section is great fun and the boxing relieves pent up aggression and the "Core Stability" section is very realxing! The "Pump" section is a ... Read review

Advantages: lose weight ,tone up AND feel good
Disadvantages: very tiring

...friend told me about the davina mccall my three 30 minute workout dvd, well i have got to say i absolutley love this dvd and is one of the best thngs i have purchased whe it comes to wanting to lose weigt. the dvd is split into three 30 minute sections which consist of pump cardio box. pump and core stability. i love all 3 sections but my fave as to b the cardio as it really gets my heart rae going , is fun to do and also releases alot of aggression ... Read review