David Kirsch's Ultimate Bootcamp Review ofDavid Kirsch's Sound Mind Sound Body - Ultimate Fitness Boot Camp (DVD)by
rainbowgirl81
Advantages: Works you really hard, makes you sweat. Is excellent. Disadvantages: Music. Amercian style encouragement!
This is the best exercise DVD ever. Fact. I absolutely love this workout and it never fails to make me sweat! You will need a set of dumbells for this workout from 3lbs-5lbs and the workout consists of a mixture of weight training and cardio moves with a low weight/high repition combination.
David Kirsch himself can be a little annoying and sometimes you want to scream that, just because I am putting my mind in my glutes (I kind you not), I is not ...
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13.08.2008
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be done anywhere anytime David Kirsch created this video routine which requires no special equipment other than a light pair of dumbbells and is easily done ...