Advantages: Split up into 5 min sections so you don't get bored, Easy for beginners Disadvantages: For me, there aren't any!
This dvd is presented by Claire Sweeney and her personal trainer Caroline Sandry. In the background of the exercises she has two real life participants, Lucy and Donna who are a size 14 and a size 16 and have both dropped a stone in 4/5 weeks and inches from their bodies in the same amount of time.
As well as exercises this dvd also has meal plans that can be used just as part of healthy eating or as part of the weight watchers plan. However you ... ...trainer leads the routines and Claire follows just like you do and occassionally puts in her own inputs to help you do the exercises better or mentions how much she hates one exercise! It doesn't make you feel like you're a fat lump that can't keep up with the super toned dancers basically!
If you like your exercise dvds to have loud music to exercise to then this might not be your sort of thing as it only has quiet music in the background. However, ...
LooCee 08.01.2006
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Ciao members have rated this review on average: very helpful Review of Claire Sweeney - Perfect Fit With Weight Watchers (DVD)
Advantages: Easy to follow routines that are so short you don't get bored Disadvantages: I couldn't find any
...eating where Claire is interviewed and discusses how her eating habits have changed.
Mine also came with a recipe book and a resistance band so it really was a great buy. I've just had another baby and will dust it off again once I've had the all clear. ...
Mindy890 11.05.2007
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Ciao members have rated this review on average: helpful Review of Claire Sweeney - Perfect Fit With Weight Watchers (DVD)
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