Advantages: Really works you, you can feel those muscles working! Disadvantages: finding 50mins spare time with a baby
Well I hd a baby last August by caesarean so I've been using the excuse that I can't do exercise because of the operations for months. One day I looked in the mirror and knew I had to do something, so i bought this DVD and finally give myself that well needed kick up the bum!
This workout consists of five ten mins workouts; warm up, disco, combat, high intensity and pilates. Its really good because it works you up then cools you down. The warm up ... ...you through alot of the moves used in the other workouts.
I found the disco a little hard to get to grips with and found myself falling behind alot, which annoyed me a little. I am still trying though.
The combat was great it is full of simple moves which are very easy to follow, this one really gets your adrenalin going. This was one of my favourites.
The high intensity really pushes you to your limits and really works your legs, you will be ...
hotchic02 04.05.2006
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Ciao members have rated this review on average: helpful Review of Charlie Brooks - Before And After Workout (DVD)
Advantages: The different sections breaks it down so it doesnt seem soo long Disadvantages: none that i can think of
...a little treat each day like 1 choc bar .I only have 5 more pounds to go to be where i want to be.This dvd is quite fun and charlie brooks realy inspired me.The music is a bit annoying but who cares.It works for me thats the main thing. ...
iseelu 12.05.2007
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Ciao members have rated this review on average: helpful Review of Charlie Brooks - Before And After Workout (DVD)
Advantages: worked for a while Disadvantages: didnt work well for me
Most people will know Charlie Brooks for her character Jeanine Butcher in Eastenders, I am unsure weather this DVD did in fact help Charlie lose the weight but it is true she is now looking great. I aways feel these kinds of DVD's are stupid in the sense that the celebrities put there name on them and get all the recognition yet it is fitness trainers who actually 'teach' you the work out.
I have never been one to buy this sort of thing, but hey, ... ...after buying the DVD and using it 2 twice a day (morning before work and Evening after dinner) I did star to lose a couple pounds but shortly after that the work out was not helping. I think the best thing to lose weight is just eat healthy and do a hours exercise a day, But then again everyone says that and I don't think anyone actually listens any more. ...
jessiicaa_7 10.07.2008
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Ciao members have rated this review on average: helpful Review of Charlie Brooks - Before And After Workout (DVD)
One of the most acclaimed celebrity fitness DVDs of recent times,Charlie Brooks Before And ... more
After Workoutfinds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts.Brooks herself claims to...
Postage & Packaging: £1.21 Availability: Usually dispatched within 1-2 business days...
One of the most acclaimed celebrity fitness DVDs of recent times,Charlie Brooks Before And ... more
After Workoutfinds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts.Brooks herself claims to...
Postage & Packaging: free Super Saver Delivery Availability: Usually dispatched within 24 hours...
Wow! Janine from Eastenders never looked this good BEFORE!But actress Charlie Brooks is ... more
thrilled with how she looks AFTER this workout...I've never been what you'd call skinny, but after I had my gorgeous baby, I put on OVER TWO STONE in EXTRA weight a...
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![Charlie Brooks - Before And After Workout [DVD] [2005]](http://picnica.ciao.com/uk/78486328.jpg)
