Advantages: Tone Up! Loose Weight, Different from other exercise vids Disadvantages: Very few available in the UK
...B.ody O.bedience.
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Billy Blanks, who?
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Billy Blanks the brains behind Tae Bo, born 1st September 1955 in Erie, Pennsylvania.
Featuring in a huge amount of films, some of which are; Bloodfist, Kiss the Girls and Expect No Mercy.
Billy Blanks a master in Martial arts has a Seventh degree black belt in tae kwon do with also a fourth degree black belt in kung fu.
For more info on Billy Blanks and ... ...with a brief intro from Billy Blanks himself, starting with gental warm up exercises such as walking on the spot, moving your head from side to side, lifting your shoulders up and down.
The pace then increases with faster movements with your arms swinging, legs bending, a few stretch’s.
A good point is your never doing the same exercise for very long so it keeps your mind focused, and you’ll find yourself counting a long with every one else on ...
floatingclouds 02.04.2004
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Ciao members have rated this review on average: very helpful Review of Billy Blanks' Tae-Bo 5 - Active (DVD)
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Quick review of Billy Blanks' Tae-Bo 5 - Active (DVD)
I have Tried all kinds of excercise dvds over the years but i always come back to billy blanks workouts. I love his Active dvd, If you are like me and have a problem losing those inches on your thighs this is 100% the dvd for you. you can really feel the burn and you will feel great after the first workout . ...
gemgem2008 06.10.2008
Ciao members have rated this review on average: somewhat helpful Review of Billy Blanks' Tae-Bo 5 - Active (DVD)
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Following on from the fourth in the Tae Bo series, which focused on abs and glutes,Tae Bo ... more
5 Activeoffers a challenging 30-minute basic workout followed by a demanding one-hour advanced session. In the world of home fitness there are workouts and there ...
Postage & Packaging: free Super Saver Delivery Availability: Usually dispatched within 1-2 business days...