Advantages: You gain a few tips for positions to try in birth Disadvantages: Most of the dvd to be honest.
...same thing out at any antenatal class so its pointless.
The dvd is 50 mins long but the actuall workout i would say last for about 30 mins and 10 are spent at the start where they are talking and then about another 10 on positions to try in labour.
I did not see this dvd on alot of sites i first came across it on ebay and like i said paid £5 for it but dont waste you money on it go and buy something else because i promise you after doing the workout ...
sarah24484 10.04.2008
· Read full review
Ciao members have rated this review on average: very helpful Review of Antenatal Yoga - Relaxation And Exercise In Pregnancy (DVD)
Advantages: Positions for birth Disadvantages: Too much talking and not much yoga
I bought this DVD when I was pregnant with my first baby. I had done some yoga before but was not an expert and thought this looked like a good DVD to help me to stay in shape throughout my pregnancy. Wrong!
A word of warning to anyone who is buying this because of the picture on the front. This fit, young looking woman is nowhere to be seen on the DVD! The lady who actually appears on the DVD is middle aged and wearing what appears to be a curtain! ... ...I felt it was wrong to show an entirely misleading photograph on the cover.
The content of the DVD was also disappointing. Although it is quite helpful when watching it for the first time, a large amount of time is taken up by talking and chatting and not much devoted to actually doing any yoga. There are a few simple stretches but I found I couldn't be bothered taking the time to find them in between all the talking!
It does detail some good positions ...
Marieal 08.05.2006
· Read full review
Ciao members have rated this review on average: helpful Review of Antenatal Yoga - Relaxation And Exercise In Pregnancy (DVD)
Did you enjoy it?
Educational Value
How good are the presen...
How good is the content?
Value for Money
1-2 of 2 reviews
Compare prices for Antenatal Yoga - Relaxation And Exercise In Pregnancy (DVD) »
1 to 4 out of 4 offers for Antenatal Yoga - Relaxation And Exercise In Pregnancy (DVD)
This DVD shows how simple yoga exercises can help women prepare for childbirth and keep ... more
fit and healthy during pregnancy.The gentle stretching exercises have been devised by Tricia Robinson who is both a qualified midwife and a trained yoga instructor....