Angela Griffin Dance Mix Workout (DVD)

...this work out DVD from Angela Griffin seemed like the perfect answer! I paid £18 for it from HMV (would not pay any more than that, but I couldn't find it any cheaper! You will recognise Angela from TV soaps including Holby City and Cutting It. The reason this workout DVD appealed to me more than say, the Jordan Workout, was because I could identify with Angela; she comes across as a far more real person than the super cleavagy and super-skinny Jordan. ...
...DVD, with a very toned Angela wearing an ultra trendy Punky Fish workout outfit. We learn how she 'dance away 2 stone in 2 months' and on the back there is a very convincing before and after shot, which was enough to convince me that I could look like this! Angela teamed up with personal trainer Nicky Wybrow to put together a workout programme, they did it together for 2 months, and after Angela lost 2 stone, they filmed it to make this DVD! The ...

MissTopaz 09.03.2006 · Read full review
Ciao members have rated this review on average: very helpful
Review of Angela Griffin Dance Mix Workout (DVD)

...letters, the popular television star Angela Griffin, and best of all, the quote: "How I danced away 2 stone in just 2 months". 2 stone in 2 months?!? I'll give that a try!! There are a four selections on the DVD menu: - Play DVD: Plays the whole DVD with an introduction from Angela Griffin first. - Play Workout: Plays the whole workout: Warm Up, Pop, Hip Hop, Salsa, and Cool Down. - Chapter Selection: Choose the chapter you want. - Extras: ...
...eat to aid you with losing weight. Diet - A few pages of food ideas. The workout is devised by fitness trainer Niki Wibrow, it is not too difficult to follow - if you're good at aerobics, this'll be a breeze! Each section is roughly 10 minutes long and will definitely get your heart pumping. The warm up is really good at... well... warming you up. It gives you an idea of what is to come later on, and it is not hard at all - don't be afraid. The ...

beatlesgal25 22.04.2005 · Read full review
Ciao members have rated this review on average: very helpful
Review of Angela Griffin Dance Mix Workout (DVD)

...I found keeping up with Angela and the dancer (fitness trainer Niki Wibrow) a bit much, they are slow enough to follow but i think a bit too much happens (i.e. too many moves one after the other) and the steps are not always clear enough... i did try it a few times (honest!) but haven't really had much luck... but as Angela reminds us on the DVD if you don't get it the first time you are still losing calories by trying (and true say)... the trick ...
...because it is a good workout and you will feel like you have burned of loads of calories! I quite enjoyed the sound track; upbeat and goes well with the 5 routines; warm - up (always important - sets the pace for other workouts), pop, salsa, hip - hop and cool down there is also a useful section on diet as she also changed her diet along with the routine... she had to make simple realistic changes which i feel are easily do able and doesn't require ...

zainabm 06.04.2006 (11.04.2006) · Read full review
Ciao members have rated this review on average: helpful
Review of Angela Griffin Dance Mix Workout (DVD)

...DVD as I felt that Angela Griffin seemed a bit like me, just had a baby and trying to get rid of the extra pounds, similar frame size. Of course, people recognise Angela from programmes like Corontaion Street and Cutting It and the more recent Waterloo Road. I have never had to exercise before as I was lucky enough to have a slim figure that came naturally so after having Sophia it came as a big shock to me that I would actually have to do some ...
...difficult at first, (probably due to my complete lack of rhythm) after a while I did get into it and eventually found it fairly easy. The picture on the front of the dvd shows Angela before and after the workout which makes you feel encouraged to keep going at it. ...

tinajune1 17.04.2006 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Angela Griffin Dance Mix Workout (DVD)