Aerobics Oz Style - Belly Dance Fitness (DVD) > Reviews

Advantages: Beautiful locations, great fun
Disadvantages: Non that I can see

For those unfamiliar with Aerobics Oz Style, it is Australia's most popular daily routine shows with over 40 million viewers worldwide. Each demonstration has 5 or 6 attractive ladies in the background, with an instructor at the front. The instructor changes on a daily basis, to provide variety in the routines. Each routine has a warm-up session, a toning session and a cool-down/stretch session. More info available at http://www.aerobicsozstyle.com.au/index.html In ... Read review

Advantages: good screen quality-good sound quality-good workout-good affordable price.
Disadvantages: i cant think of any.

I really like this DVD for so many reasons because if you do the exercise properly you will see results really quickly. I used to weight 16st 4pounds but when I did this routine for 1 month I lost 1st 2pounds. The detail on the screen is really good and the sound comes through okay,their are no faults with the image quality or the sound. This DVD delivers a heart-pumping workout because instead of just staying in one place it makes you move around ... Read review

Advantages: it is quite good fun and you do a different kind of exercise
Disadvantages: some of the movements are a bit difficult

I always like Aerobics oz style and I have been following them on sky for a long time. When I bought this DVD it came together with others with different types of exercise and, to be honest, I was not sure what to expect from this one as Belly dance is not my favourite but I did try it and I quite enjoyed it. The presenters are quite good and you can follow the majority of the movements even if some are quite hard and I did feel a bit like a mannequin ... Read review