Hi there, my name is Laura and I am 25. I live in the South Wales area. I am currently working for T...
Hi there, my name is Laura and I am 25. I live in the South Wales area. I am currently working for Tesco as a Team Leader and hope to train to be a manager in the near future. My interests include reading, internet, computers, yoga and holistics.
Member since:24.09.2004
Reviews:35
Members who trust:5
I purchased this dvd for £6.99 from Play.com just before I started my course in Holistic Therapies. I found it very useful as an introduction to Reflexology but not in depth enough to rely fully on as a study guide.
This guide is explained throughout by a fully experienced reflexologist.
An Introduction to Reflexology: - For those of you who are not familiar with reflexology, this principle has been around for thousands of years and is practised on the feet. Pressure points are triggered to help with ailments and general health. Today, reflexology is becoming very popular and even Doctors are reccommending that their clients have the treatment done.
The feet are mapped out to resemble the body and certain pressure points are triggered depending on the problem. This dvd demonstartes this with a diagram and an explanation.
The DVD: -
The DVD is designed to give you an insight into reflexology and explain and demonstrate how it can be incorporated into everyday life. Basically if you are having the treatment done and are unsure of what to expect, this is perfect for you.
The routine she uses is very easy to follow and if you are a practising reflexologist introduces some different movements you may not have seen or used yet. Every routine is different.
The dvd is separated into chapters: -
Introduction - A basic introduction into what reflexology is.
History - This chapter tells you where reflexology is thought to have started and how it has developed througout the years.
With modern day life getting ever more stressful, therapeutic treatments that promote ... more
health and well-being are becoming increasingly accepted as a valuable part of 21st Century living. One of the most popular therapies on offer is Reflexology, and alt...