Advantages: packed full with techniques and information; a serious well presented resource Disadvantages: some may find it pricey (although not if you remember the almost 4 hours viewing time!)
...due to their training in qigong / taiji. I have now joined a tajiquan course which is quite good, but I find the explanations (I like to know the why of the how, if you know what I mean...) lacking. I therefore decided to investigate theory and method and happened upon the YMAA and Dr Yang Jwing Ming's collection of most helpful, most detailed, most interesting books and DVDs.
The Qigong Massage DVD is the first I bought, after some internal deliberation, ... ...Most Taiji / Qigong DVD fall into two categories: either they are an airy-fairy new-agey load of ... not much, or they are absolutely impossible to follow as they are presented by people who can only demonstrate - not teach. This DVD is in a class of its own.
Dr Yang taught engineering (his PhD, which gives him the title of Dr - he is not a physician - was in mechanical engineering) and he seems to have acquired excellent skills for transmitting ...
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