I just bought 'Pump It Up Hi-Energy' yesterday and have so far used it twice, although i haven't done the whole routine.This is the third instalment of the 'Pump It up' fitness series by Ministry Of Sound. The routine is divided into 5 different sections, Warm it up, Burn it up, Tone it up, Dance it up and Cool it down which makes it easy if you just want to take it slow. It is a way to get fit whilst learning to dance so the whole experience is fun. The Dvd consists of many extras including the rehersals, audition, tips and techniques, videos and trailers. You can easily turn off the commentry and just dance to the music though i think the commentry helps. There are around 4 backing dancers and 1 main person who talks you through the workout. The workout is around 55 minutes. Although some of the dance-aerobic moves are advanced and a bit hard you soon get into the flow. You can do aerobics whilst listening to the club sountracks- an up beat and funky tune. I like the 'Pump It Up' Dvd as you can dance yourself fit! A fun way to get fit. You can get the Dvd for around 14.99.
-SPECIAL FEATURES- 6 videos: Aaron Smith - Dancin, Les Rhythmes Digitales - Jacques Your Body, D.O.N.S. Feat Technotronic - Pump Up The Jam, Axwell - Feel The Vibe, Jamesy P - Nookie, Tom Novy - Your Body. Behind The scenes featurette & Interviews with cast. Play soundtrack only option. Commentary on/off.
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This is the best fitness DVD out there - no fat celebs trying to trick you into believing they lost all their weight doing this exercise and kept it off.
Playgirl27 08.01.2006 22:08
Good review but i don't have time for these and the kids give me enough exercise, lou xx
mrpaella 08.01.2006 20:58
There are so many fitness dvds on the market that it is difficult to sort the good from the bad. Thanks...Paul
Pump It Up - Hi-Energy is another step in Ministry Of Sound's brand new concept mixing ... more
dance music from the clubs with aerobic exercise to produce a fast effective and hugely enjoyable way of getting fit and burning unwanted fat! Pump It Up - Hi-Ene...
Postage & Packaging: £0.00 Availability: 3-5 working days
The Ultimate Dance WorkoutThe third instalment in Ministry of Sound's #1 fitness DVD ... more
series, 'Pump It Up Hi-Energy' features a 'Warm It Up' section, a 'Burn It Up' high impact dance-aerobics section, an extended 'Tone It Up' bums, tums and thighs secti...
Advantages: More difficult dance moves which is good, more sections Disadvantages: Steps could be too complicated for anyone just looking for a simple workout
Advantages: More difficult dance moves which is good, more sections Disadvantages: Steps could be too complicated for anyone just looking for a simple workout
![Ministry Of Sound: Pump It Up - High Energy [DVD]](http://picnicb.ciao.com/uk/78505083.jpg "Ministry Of Sound: Pump It Up - High Energy [DVD]")
Jan 8th, 2006
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