I'm a big fan of the entire Pump It Up series of workout DVDs and this one is my absolute favourite. When I first tried it, I thought I might collapse! Well, not really but it was so hard. However, by sticking with it, and following the 'easier' moves which one of the girls does, I improved greatly in a short period of time (doing the workout three times a week for two or three weeks). I felt so proud of myself for sticking with it, and noticed a huge improvement in my fitness. I even went back to doing one of the other Pump It Up DVDs (HiEnergy) which I had previously found difficult, and realised that my fitness had improved so much that I now found this one easy!
There's less dancing in this DVD overall (although there is a specific dance section) which I thought would possibly be a negative (I find the dancing makes it fun and takes away the feeling that you are 'working out') but they have managed to make this workout really fun. It's fast paced and exciting.
I love everything about this DVD. I was glad to see the return of Deanne Berry as I think she's an excellent presenter. She's great to watch, she has a nice accent, she looks fab and you just want to look like her!!! I love the boxing theme they have going, and their outfits are great! And as always, the Ministry of Sound music is just fantastic. It really gets you in the mood to move! I find myself grinning from ear to ear throughout this workout, even when I feel like I'm going to die!
Extremely challenging, brilliant fun and hugely rewarding. I would recommend this to everyone! I get excited just writing about it!!
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Hey a good review! I would like it if you could include a bit more information about the contents though? Im quite fond of exercise DVDs and may look into getting this if it seems any good! Amy xx
The fourth in the series of Ministry of Sound's superb exercise DVDs Pump It Up - Burn It ... more
Lose It is the most sophisticated yet. Featuring a 'foundation' warm up section 'aerobox' a low impact aerobic section 'beatbox' a high impact combat aerobics...
Postage & Packaging: £0.00 Availability: 3-5 working days
PUMP IT UP - BURN IT. LOSE IT. Features an easy to follow workout split into 6 sections ... more
set to an explosive soundtrack of 15 club hits: WARM UP, High Energy Aerobics - Aeroburn, Dance - BPM, Boxing/Combat Inspired - Beatbox, Toning - Below The Belt and...
Advantages: More difficult dance moves which is good, more sections Disadvantages: Steps could be too complicated for anyone just looking for a simple workout