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Keep fit while pregnant

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4 Jul 18th, 2006 

12 Ciao members have rated this review on average: helpful

Advantages:
Will help keep your back strong thoughout pregnancy

Disadvantages:
Can be uncomfortable sitting still if you have a bad back

Recommendable Yes:

Detailed rating:

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Educational Value

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bossyboots123

bossyboots123

About me:

Member since:01.03.2006

Reviews:1

I decided that after a lazy first pregnancy, where I did little or no exercise, that for my second I would have the perfect pregnancy - eat healthily and keep fit.
After alot of reading pregnancy magazines, I decided on Pilates.
I hoped that it would strengthen my back and so hold my giant stomach in place.
Pilates in Pregnancy was a very good buy. I started the DVD when only 3 months pregnant and carried it on until nearly the final weeks.
I would advise anyone buying this DVD to spend the first session just watching it. You need to concentrate to get the moves right - they are not hard, but you need to get them right to feel the difference in your body.
I would do the DVD twice a month and by the end I was becoming slightly bored with it but I never lost sight of how I wanted to get my body back into shape.
 

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Comments about this review »

Shoka 18.07.2006 21:30

Hi. I would rate your review higher if you talked more about some of the moves in it, what do they teach you for example? If you edit your review, let me know and I'll re-rate.

painty 18.07.2006 18:30

hi and welcome to ciao

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More reviews »

Pilates In Pregnancy (DVD) - review by f1re_cr4cker

Advantages: meant to help strengthen your body to cope with pregnancy
Disadvantages: Boring and a lot of info to take in!

Pilates In Pregnancy (DVD) - review by f1re_cr4cker f1re_cr4cker 24.07.2007 (24.07.2007) · Read review
Ciao members have rated this review on average: helpful
Review of Pilates In Pregnancy (DVD)



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