Perfect Weight Plan DVD

Advantages: great film
Disadvantages: none

...rocky balboa starring sylveater stallone rocky been in retirement for a long time now.now widowed living in Philadelphia managing a small restaurant called adrians.looking back at his past to much when he see's a virtual fight between himself and reigning undefeated heavy weight champion of the world Mason "The Line" Dixon(Antonio Tarver). The virtual bout sparks rockys interrest in boxing again.just being set on boxing in local clubs.Mason Dixon and his managers have a different plan in mind. When Rocky is approached by mason's manegers Rocky can't turn the charity event down.so he gets back into training with his old trainer Duke(tony burton).Rocky takes on Dixon in what will become the greatest fight in boxing history. this film has a great storyline and is played well by the cast.perfect picture and sound.... Read review

Ciao members have rated this review on average somewhat helpful

Advantages: Becomes addictive as you see results fast
Disadvantages: Lot of talking but that is only to give you a break in between

...My Mother and I bought this DVD as part of a get fit plan. I am a size 10 and my mum is a size 18 so i can see how it works with different sizes. I have been using this DVD for 2 weeks, 3x a week with the weekend off same as my mum. So far 2 weeks in with both eating the same diet i have lost 4lbs and my mum has lost 9lb. This DVD is great for working your body all over. Just in 2 weeks we have improved massively in fitness, from not being able to do 1 press up to be able to do his full count of 8 is a great achievement for me. It contains a warm up which is basic boxing moves, he gets you motivated if your lacking, starts slowly then builds up, this start is about as difficult as it gets, then the routine which does make you sweat, again basic boxing moves, very long this routine and tiring but well worth it and helps that they both... Read review

Ciao members have rated this review on average helpful

Advantages: Split up into 5 min sections so you don't get bored, Easy for beginners
Disadvantages: For me, there aren't any!

...This dvd is presented by Claire Sweeney and her personal trainer Caroline Sandry. In the background of the exercises she has two real life participants, Lucy and Donna who are a size 14 and a size 16 and have both dropped a stone in 4/5 weeks and inches from their bodies in the same amount of time. As well as exercises this dvd also has meal plans that can be used just as part of healthy eating or as part of the weight watchers plan. However you do not need to be following weight watchers to use this great dvd. Weight watchers members can get a cheaper version with some extras like interviews with the chef, a resistance band and an extra routine-fit to strip. The dvd costs about £13-£15 and can be found in places at Woolworths or hmv, or bought on the internet at amazon or even the weight watchers website or for members, at weight... Read review

Ciao members have rated this review on average helpful