I purchased this video last week from asda for only £9.99, because i needed a new way to keep fit, one which i enjoy! I found to start with the price was excellent. Its produced by Universal studios. its a 49minute video which is all workout theres no talking (by which i mean giving you unnecessary facts and figures). The fitness instuctor that patsy palmer uses is called Nicki Wibrow. The workout in my opinion is for intermediate - experienced. As they dont really explain all the exercise, which was alright for me because i'm an experienced exerciser but i wouldn't recommend it for beginners. The actual workout it fantastic! It covers cardiovascilar workout and also tones your body, which will help you lose weight. There is not much floor work covered so you would have to use something else if you wanted to tone those unsightly areas (you know what i mean girls!!!) The work out is put together with dance music by a DJ which is all chart music so it really does feel like your in a club. All the exercises are based on dance moves. After completing the workout I found myself feeling relaxed, less stressed and energised. The day after i ached a little but thats good, means its working! I really enjoyed this video and found it good value for money.
How helpful would this review be to a person making a buying decision? Rating guidelines
I didnt know this existed. Though I wouldnt want to feel like I am in a club when doing cardio! x
flashpointz 21.02.2001 00:22
Sarah - RE your comment on my Ciao op - nope it was not aimed at you. I did leave a comment on one of your ops and I'm afraid sometimes I can be less than tactful (I've looked back at it and still stand by the fact that your op on HSBC was not up to standard and I think if you re-read it youyrself now you'd not be too happy with it either!), but I AM HONEST. I call crap - crap. I won't say..."quite useful, if you just put some information in your op, or spell the thing right, I'll rate it FH"... - nope, that's not me, and if it upsets someone - tough! There are so many writers (or in this case people that put words in some kind of order, not neccesarily the right one) that join Ciao, post a load of articles each day, without hardly giving them any thought and I'm sure never actually reading it themselves. You must have read ones like that yourself, Sarah. You must have also read opinions where you though "WOW that's fantastic, wish I could write like that'. If you aim at somewhere in between, you'll be OK. But the important this is to remember YOU ARE EXPECTING TO BE PAID FOR WRITING. You are not giving your servives for free. The better your opinions, the more people will come to read them and the more money you will get from the Ciao kitty - Right? Actually the person I was refering to in my opinion has not read it yet and if you knew who I was refering to and saw HIS opinions, you'd question whether a) English was his first language and b) Whether he could read at all !....but you see I've come back and looked at your latest work and it's obvious you are gradually improving. Keep writing on subjects you are enthusiastoc about and know about, write fully and carefully and you won't go far wrong - Good Luck
With dance routines set to real funky club music, it's so much fun it doesn't feel like a ... more
workout. It's simple to follow and the great thing is because it's such a laugh to do, it's easy to stick to.Top personal trainer Lynsey Higgs has devised a worko...
With dance routines set to real funky club music it's so much fun it doesn't feel like a ... more
workout. It's simple to follow and the great thing is because it's such a laugh to do it's easy to stick to.Top personal trainer Lynsey Higgs has devised a worko...
Postage & Packaging: £0.00 Availability: 3-5 working days
Advantages: Different to the usual boring workout videos as its based in a nightclub Disadvantages: If you're not super co-ordinated,forget it.Patsy Palmers twittering can be a tad irritating.
Advantages: Different to the usual boring workout videos as its based in a nightclub Disadvantages: If you're not super co-ordinated,forget it.Patsy Palmers twittering can be a tad irritating.
![Patsy Palmer - The Urban Workout [DVD] [2001]](http://picnicb.ciao.com/uk/78545371.jpg "Patsy Palmer - The Urban Workout [DVD] [2001]")
Feb 19th, 2001
(Feb 11th, 2001)
very helpful by (56%):
helpful by (44%):
