Pacha Dance Workout (+CD) (DVD)

Dirty Dancing Workout DVD

Advantages: Got me mobile again.
Disadvantages: I want another one after I've learn't these moves.

It is a fun way to get into exercise or get back to it. You can share the experience with friends/family. More enjoyable than my aerobic class. Good aerobic workout. Learn't new dances i.e. mash potato, mambo. jive, salsa etc. Worth every penny. Love the big fit bloke. Try it for a few weeks and build up moves gradually and you can work out your weakness in your body and get them fine tuned. Great fun and love doing the dance routines at the end now I have built up the moves. Gets the heart rate up, hot and sweaty, tones your upper and lower body, learnt some sexy moves to try out on my holidays - watch out Mexico here I come! Can't wait until the weekend to do it all over again! ...

patriciabb 10.06.2008 · Read full review
Ciao members have rated this review on average: helpful
Review of A Dirty Dancing Workout (DVD)

Bodylicious - the ultimate dance workout

Advantages: fun , great music
Disadvantages: none

The bodylicious workout is choreographed by 5 time mtv award winner Lavelle Smith Junior! He's choreographed for Michael Jackson , and Janet Jackson and Beyonce. This workout is suitable for all levels of fitness.There are 6 sections to the workout - Loosen up , Arm forces , back attack , fab abs , booty and chill out. Lavelle is joined by ex gladiator 'vouge' and some professional dancers. This video also includes a healthy eating booklet to help you on your way to weight loss , plus an exclusive feature by a celebrity nutrtionalist. The video also features extras , such as the making of bodylicious and also the outakes. This workout is fun with great music.Lavelle and the dancers are soo buzy chatting and entertaining that you forget your doing the workout! 10/10 ...

xdonzx 25.08.2007 · Read full review
Ciao members have rated this review on average: helpful
Review of Bodylicious - The Ultimate Dance Workout (DVD)

CD UK dance fitness

Advantages: fun with gr8 moves
Disadvantages: fast going

Th CD UK dance workout is a fitness routine for any age! It combines hip hop beats with some of the fresh funkiest dance moves around. It is a brill way to stay fit and healthy and also have fun. Some of the moves admittley only look good on certain people but it good to have a go. Moves including B Boy, body ripples, body popping nd chug steps, dont worry if you dont know what they are you are taught. Its set in the Cd UK studios which is quite obvious from the name lol :] The whole thing is very bright from the outifts to the backdrop and surroundings. I must admit i was quite disappointed with the soundtrack, expecting it to be full of pop tunes you could sing along to i was wrong, basically its jst a couple of beats and bangs. The guy teacher is called Andy Instone, who is a brilliant well known hip hop dancer, who puts literally ...

dancingdiva3 10.06.2007 · Read full review
Ciao members have rated this review on average: very helpful
Review of CD:UK Dance Workout (DVD)