This is my favourite of all the Nell McAndrew DVDs. I love it! Like all her other DVDs; it is really hard and you definitely feel like you have had a good workout afterwards. This DVD is divided into four sections. The first workout is a warm up and really prepares you for what is to come. The second workout is an intensive 45 minute aerobic section with lots of squats to tone up the legs and bottom. I prefer this DVD her other DVDS because this aerobics section incorporates more variety. I especially love the addition of the boxing moves. You will hurt during the squats, so I think it is really important to take it slowly. However, seeing Nell's amazing figure is a motivation to get through the routine. You too could look like that.
The other two sections of the DVD work on arms, abs, bottoms and legs. The free weight work is good and you can make it as hard or as easy as you want depending on how heavy your weights are. The abs, bum and leg work is excellent and strangely relaxing after all the aerobics. The DVD ends with lots of stretching but I think maybe there should be a more defined cool down.
Liam, the trainer, is quite loud and shouty but once your used to him, he is very encouraging. It is obvious in the DVD that Nell is working hard. She doesn't talk and there is visible sweat (this definitely makes a difference to most exercise DVDs where the star doesn't seem effected at all!)
This DVD really built up my endurance. I find other exercise much easier now. I can run much further without getting tired and I have seen a big difference to my figure as a result!
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If I ended up with Nell's body I think the Mrs would get rid of me, lol. Nice review.
pink_champagne 21.06.2007 18:12
I've done another Nell McAndrew DVD (Ultimate results) but I'm not keen on it - the guy on it annoys me. I prefer Beverley Callards DVD's - they're easy and give fantastic results.
Bouncebackability 21.06.2007 16:39
Good review. I've got one of Nell's videos-the ultimate challenge one I think it's called. It's HELL!!! I've never done such a hard video in my life-it left my legs hurting for 2 days and now whenever me and my friend hear the music that's played in the video we have to cover our ears! I like Nell tho-Liam's just a bully lol!
x X x
Get Fit, Lose Weight, And Have Fun!Maximum Impact has helped Nell become the pin up ... more
favourite that she is today - just think what it could do for you!Join Nell McAndrew for Maximum Impact! Filmed in the exotic Miami, it's split into sections to conditi...
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Jun 21st, 2007
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