Kelly Holmes presents a guide to getting fit. Exercises include: stretches, how to make the most of walking and jogging, strength building exercises, circuit workout and exercises... more
a self confessed couch potato a late starting fitness fan (aged 45) and her own brother. This is a definitive guide to getting fit and this DVD is all about a ...
personal trainer, to help get you up and running towards achieving your own fitness goalsLet Kelly take you through your first steps to fitness, using everything she's learnt as one of the world's top elite athletes.You'll feel more alive, and more motivated whatever your fitness level, and you'll wonder why you waited so long before getting started.Kelly is joined by three people taking their first steps to fitness, including a total beginner, a late starting fitness fan, and her own brother.Includes:Full range of stretches including tips and benefits.Tips on how to start walking, jogging and running.Mobility exercises to keep joints moving freely.Strength building exercises.A comprehensive circuit workout that you can do anywhere.
Plot: Kelly Holmes presents a guide to getting fit. Exercises include: stretches, how to make the most of walking and jogging, strength building exercises, circuit workout and exercises to lubricate the joints. Also includes training dos and don'ts.
Release details
DVD Region: DVD
Studio(s): WARNER VISION INTERNATIONAL; CINRAM LOGISTICS
Release date: 26/12/2005
No of Discs: 1
Catalogue No: 5101 10648 2
Barcode: 5051011064821
DVD Description
Kelly Holmes presents a guide to getting fit. Exercises include: stretches, how to make the most of walking and jogging, strength building exercises, circuit workout and exercises to lubricate the joints. Also includes training dos and don'ts.
Languages
Main Language: English
Technical information
Special Features: Training Dos And Donts, Healthy Eating Basics, Advice On Shoes
Advantages: Interactive, entertaining, durable, easy to clean Disadvantages: Can move really fast on wooden floors
....
The overwhelming response from nearly all parents was to buy a V Tech FirstSteps Baby Walker. I've got to say I was a little bit dubious, especially as my firstborn had one (14 years ago) and it was little more than a dust-catcher. It certainly wasn't played with.
However, fast forward fourteen years and the V Tech walker has changed - hasn't everything?
WHAT FEATURES DOES IT HAVE?
One of the nice things about the V Tech walker is that the front of it will completely lift off the walker and can be used as a toy in it's own right. This panel features
* a puppy that will give instructions for Simon Says
* a set of interlinking cogs that can be pushed around causing a voice to say "Twisting and turning, around and around"
* a butterfly with a wing that can be flapped from side to side. Whichever side the wing is at determines wht...
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Ciao members have rated this review on average helpful
Advantages: Worth the money, Loads of entertainment for your baby, helps your baby to walk Disadvantages: none
...sturdy frame and the easy grip handle helps with the aid of Ethan's firststeps, it gives him balance and courage to walk. Ethan as no problems with walking with this walker and enjoys doing it.
The walker as also got a detachable learning and entertaining activity centre. The activity centre is full of many activities like puppy, cogs, rolling discs, light up musical keys, butterfly, shape buttons and the detachable rattle phone. Once you turn the butterfly wing the centre turns into music or learning.
Your child can learn many things with the aid of the activity centre such things as -
Letters,Words, Numbers, Animals, Colours and songs.
In order to use the activity centre you will need to make sure you have 3aa batteries, as the batteries are not included. The walker is not that big so is easy to store away.
AGE SUITABILITY...
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Ciao members have rated this review on average helpful
Advantages: A great oppertunity to learn all the dances! Disadvantages: Some boring songs.
...Ok, I have already reviewed a Steps Album, so after looking through my DVD collection I found my Steps ?Gold? DVD. Now if you have read my Steps ?Step One? album review then you will know that when Steps were still together I was a true die-hard Steps fan! I was totally crazy on them! Yes? I know? SAD!!!
Steps Gold was the firstDVD released by Steps and also the last! It was released not long before they split up and is a collection of the music videos to all the songs released by them. The proper title of the DVD is actually Steps Gold ? Greatest Hits. I suppose the Greatest Hits bit should have given it away that they were due to split up as many bands/groups seem to do after releasing a Greatest Hits album. (They released an album around the same time as the DVD with the same title!)
Anyway, on with the review!
*** What...
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Ciao members have rated this review on average very helpful
very helpful 17.03.2005
(18.03.2005)
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