In yet another inventive twist on the fitness video front, YOGABOXING combines five fitness disciplines, yoga, tantric yoga, non-impact boxing, aerobics and tai chi into the... more
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Everybody say Ommm Review ofJoshua Isaac Smith's Yogaboxing - The Complete Workout For The Mind, Body And Soul DVDby
shelleybird
Advantages: A good all over workout. Disadvantages: Can get a bit boring after a while
...Yogaboxing was developed by Joshua Isaac Smith who claims to have been instructing yoga for years despite the fact he looks like he could kick Van Damme's butt in a fight. He created it by fusing together Yoga, Tantra Yoga (the saucy one), Boxing, Aerobics, Tai chi and African dance (!) although there are elements of Taekwondo in there as well. The video consists of 5 sections The wicked warmup, the Hips to head routine, power poses, boxcelerator ... ...look a bit dated now. Joshua is a good enthusiastic instructor and his two trolly dollies behind him are unassuming and easy on the eye. Occasionally one of them turns into a man and back again, basis for an ideal drinking competition. The soundtrack is standard elevator music but is background to Joshua's Mr Motivator like "yeahs"
Overall for a quid I'm happy with it, I might even splash out fifteen notes on the DVD version so I can flick between ...
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Joshua Isaac Smith's Yogaboxing - The Complete Workout For The Mind, Body And Soul DVD
Main specs
Actor(s): Joshua Isaac Smith
Genre: Special Interest - Exercise & Fitness
Classification: Exempt
Production Year: 2002
Running Time: 2 hours 9 minutes
Plot: A complete workout for the mind and body using dance, stretches and punches. Suitable for all age groups and all fitness levels. Key sections are presented with the basic movements required.
Release details
DVD Region: Region 2 (Europe)
Studio(s): ITV DVD; CINRAM LOGISTICS
Release date: 23/12/2002
No of Discs: 1
Catalogue No: 37115 10473
Barcode: 5037115104731
DVD Description
In yet another inventive twist on the fitness video front, YOGABOXING combines five fitness disciplines, yoga, tantric yoga, non-impact boxing, aerobics and tai chi into the ultimate workout.
Languages
Main Language: English
Hearing Impaired Language: English
Technical information
Aspect Ratio: 4:3
Sound: Dolby Digital Stereo
Dubbing Sound: Dolby Digital Stereo English
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Listed on Ciao since : 31/10/2005
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