Patsy Palmer was an inspiration for me. A mother of 3 and now 37 she has a lovely little figure. I'm sure it's not just the Ibiza workout but her personality makes the workout fun. I was never a fan of Eastenders but desperate to loose weight I wanted to try something. Her amusing side kick, Louie Spencer brings a whole new idea to exercise. He has worked with the spice girls and together with Patsy they have 5 fat burning routines plus a chillout session, lasting 45 minutes. I found the dance routines relatively simple and they are explained very well with easy to follow instructions. The odd tip like "pick up your shopping bags" and "reach for the Gucci shoes" bought several smiles to my face when I really needed them. I did the DVD every twice a week and felt great after each time. I felt like I had completed a good work out but it didn't exhaust me so much that I didn't want to do it again. The muscle exercises helped me to tone up areas which had gone somewhat flabby after I had my daughter and again didn't make me ache so much that couldn't move for a day! Once I had mastered all the rountine's I dropped to once a week and bought another fast paced DVD to go with the Ibiza workout, just so I didn't loose interest by doing the same DVD over again. It was fun, hard work and I saw the results so overall I was really pleased with the Ibiza Workout.
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The Mediterranean clubbers paradise is the location for ex-EastEndersstar Patsy Palmers ... more
latest fitness offering, theIbiza Workout. More Pontins in tone than Ibiza, Palmer and choreographer Louie Spence deliver an hilarious, fun and very accessible work...
Postage & Packaging: £1.21 Availability: Usually dispatched within 1-2 business days...
The Mediterranean clubbers paradise is the location for ex-EastEndersstar Patsy Palmers ... more
latest fitness offering, theIbiza Workout. More Pontins in tone than Ibiza, Palmer and choreographer Louie Spence deliver an hilarious, fun and very accessible work...
Postage & Packaging: free Super Saver Delivery Availability: Usually dispatched within 24 hours...
If you've tried my other two videos and found they worked or if you're just looking for a ... more
fun way to get into shape, you'll love The Ibiza Workout.Dance expert Louie Spence (who has danced with the Spice Girls) has devised 5 great fat burning routines ...