Ibiza Workout With Patsy Palmer (DVD)

...2 DVD done by Palmer, Ibiza workout With Patsy Palmer and the other one was Patsy Palmer: The Urban Workout. I asked her boyfriend which one she liked the most and no surprise he also had no idea about it so I end up bought both of them. She almost cried when opened it, so overwhelming and excited. Pheww, so glad she like it however she prefer The Urban Workout and let me borrowed the other one which is end up in my room from since. Each videos cost ...
...two days to deliver and free delivery as well. Although, I'm sure if you look around in a big store like HMV or Virgin's Mega store you may get a cheaper price.

Actually I'm not too big and not too thin and I'm not that worries about my weight. At 5 foot 4 and weight round 50 kg I'm comfortable with my body. However I'm really want my body to look fit and more toned especially around my tummy and my thigh. Well, I tried this video ... more

Well, now a day's people are more obsess to be healthier, fitter, and slimmer. We can see and reads more and more articles about how to get slimmer in all magazines either with diets, eating more healthy foods or doing exercises. In my opinion interest in exercise and fitness has grown rapidly by over the years now. To be honest, this is my new obsession right now, doing more exercise every day (if I got time, of course).

It's all started went I bought Patsy Palmer's DVDs for my friend. Actually this DVD was a present for her birthday. She wanted this DVD after watched the show if I not mistaken on channel 5 regarding most famous and wanted exercise DVD by celebrity (sorry if I'm wrong). There was 2 DVD done by Palmer, Ibiza workout With Patsy Palmer and the other one was Patsy Palmer: The Urban Workout. I asked her boyfriend which one she liked the most and no surprise he also had no idea about it so I end up bought both of them. She almost cried when opened it, so overwhelming and excited. Pheww, so glad she like it however she prefer The Urban Workout and let me borrowed the other one which is end up in my room from since. Each videos cost £5.99 each and I bought from play.com. Only took around two days to deliver and free delivery as well. Although, I'm sure if you look around in a big store like HMV or Virgin's Mega store you may get a cheaper price.

Actually I'm not too big and not too thin and I'm not that worries about my weight. At 5 foot 4 and weight round 50 kg I'm comfortable with my body. However I'm really want my body to look fit and more toned especially around my tummy and my thigh. Well, I tried this video and after 2 weeks I really happy with the result. I feel more confident when wearing my favorite low cut, slim jeans and also bikini. My body feels more fitter, toned and slimmer.

This video is really good with very entertaining Palmer and her choreographer Louie Spence, a dance expert who has danced with famous group Spice Girls. The video made outdoors and surroundings by the beautiful island and scenery of Ibiza. The work-out is more based to dance routine and moves. The 50 minutes work-out divided by 5 sections starts with fun and slow warm-up and then move to the faster phase villa Vascular, followed by stretch out, two simple dance routine and end with stretching and cooling down. However, I don't think those routine can be practice on the dance floor. The background music are more to funky and dance soundtrack that make you move along.

In 50 minutes, you will be entertained and exercises together with Palmer and Spencer. You'll never get bored and put off if you do a mistake or confused with the routine because Spencer's charming attitude will keep encouraged you to keep on going. Furthermore, the humour, jokes and teasing between them two are really funny and they really know how to connect with the viewer.

It is so much fun if you ask your friend to join and do the work out together. However, before the workouts please move your furniture so you can get more space to move around. Because of the television in my room so I got no choice to do it in my tiny little room. I really recommend you guys to try it especially for those who have a plan to go for holiday this summer. It's the right time to show your lovely body, not feeling conscious when wearing a bikini and also not to worry about your flabby tummy and thigh.

Well, good luck and have fun. Thank you
 

...less