... There was 2 DVD done by Palmer, Ibiza workout With Patsy Palmer and the other one was Patsy Palmer: The Urban Workout. I asked her boyfriend which one she liked the most and no surprise he also had no idea about it so I end up bought both of them. She almost cried when opened it, so overwhelming ... Read review
The Mediterranean clubbers paradise is the location for ex-EastEndersstar Patsy Palmers ... more
latest fitness offering, theIbiza Workout. More Pontins in tone than Ibiza, Palmer and choreographer Louie Spence deliver an hilarious, fun and very accessible work...
Postage & Packaging: £1.21 Availability: Usually dispatched within 1-2 business days...
The Mediterranean clubbers paradise is the location for ex-EastEndersstar Patsy Palmers ... more
latest fitness offering, theIbiza Workout. More Pontins in tone than Ibiza, Palmer and choreographer Louie Spence deliver an hilarious, fun and very accessible work...
Postage & Packaging: free Super Saver Delivery Availability: Usually dispatched within 24 hours...
If you've tried my other two videos and found they worked or if you're just looking for a ... more
fun way to get into shape, you'll love The Ibiza Workout.Dance expert Louie Spence (who has danced with the Spice Girls) has devised 5 great fat burning routines ...
Advantages: Simple move, fun way to exercise and the result was excellent Disadvantages: Wish i have bigger room.
...2 DVD done by Palmer, Ibiza workout With Patsy Palmer and the other one was Patsy Palmer: The Urban Workout. I asked her boyfriend which one she liked the most and no surprise he also had no idea about it so I end up bought both of them. She almost cried when opened it, so overwhelming and excited. Pheww, so glad she like it however she prefer The Urban Workout and let me borrowed the other one which is end up in my room from since. Each videos cost ... ...two days to deliver and free delivery as well. Although, I'm sure if you look around in a big store like HMV or Virgin's Mega store you may get a cheaper price.
Actually I'm not too big and not too thin and I'm not that worries about my weight. At 5 foot 4 and weight round 50 kg I'm comfortable with my body. However I'm really want my body to look fit and more toned especially around my tummy and my thigh. Well, I tried this video ... more
Well, now a day's people are more obsess to be healthier, fitter, and slimmer. We can see and reads more and more articles about how to get slimmer in all magazines either with diets, eating more healthy foods or doing exercises. In my opinion interest in exercise and fitness has grown rapidly by over the years now. To be honest, this is my new obsession right now, doing more exercise every day (if I got time, of course).
It's all started went I bought Patsy Palmer's DVDs for my friend. Actually this DVD was a present for her birthday. She wanted this DVD after watched the show if I not mistaken on channel 5 regarding most famous and wanted exercise DVD by celebrity (sorry if I'm wrong). There was 2 DVD done by Palmer, Ibiza workout With Patsy Palmer and the other one was Patsy Palmer: The Urban Workout. I asked her boyfriend which one she liked the most and no surprise he also had no idea about it so I end up bought both of them. She almost cried when opened it, so overwhelming and excited. Pheww, so glad she like it however she prefer The Urban Workout and let me borrowed the other one which is end up in my room from since. Each videos cost £5.99 each and I bought from play.com. Only took around two days to deliver and free delivery as well. Although, I'm sure if you look around in a big store like HMV or Virgin's Mega store you may get a cheaper price.
Actually I'm not too big and not too thin and I'm not that worries about my weight. At 5 foot 4 and weight round 50 kg I'm comfortable with my body. However I'm really want my body to look fit and more toned especially around my tummy and my thigh. Well, I tried this video and after 2 weeks I really happy with the result. I feel more confident when wearing my favorite low cut, slim jeans and also bikini. My body feels more fitter, toned and slimmer.
This video is really good with very entertaining Palmer and her choreographer Louie Spence, a dance expert who has danced with famous group Spice Girls. The video made outdoors and surroundings by the beautiful island and scenery of Ibiza. The work-out is more based to dance routine and moves. The 50 minutes work-out divided by 5 sections starts with fun and slow warm-up and then move to the faster phase villa Vascular, followed by stretch out, two simple dance routine and end with stretching and cooling down. However, I don't think those routine can be practice on the dance floor. The background music are more to funky and dance soundtrack that make you move along.
In 50 minutes, you will be entertained and exercises together with Palmer and Spencer. You'll never get bored and put off if you do a mistake or confused with the routine because Spencer's charming attitude will keep encouraged you to keep on going. Furthermore, the humour, jokes and teasing between them two are really funny and they really know how to connect with the viewer.
It is so much fun if you ask your friend to join and do the work out together. However, before the workouts please move your furniture so you can get more space to move around. Because of the television in my room so I got no choice to do it in my tiny little room. I really recommend you guys to try it especially for those who have a plan to go for holiday this summer. It's the right time to show your lovely body, not feeling conscious when wearing a bikini and also not to worry about your flabby tummy and thigh.
Advantages: So much fun! Disadvantages: They were in the sun and I wasnt
...keep with the theme of Ibiza are more like dance moves than exercise moves…although they do through in a few squats…but please don’t try this on the dancefloor haha!! The warm up is also very useful and takes around 15 mins….this is to make sure that you don’t hurt yourself or pull any muscles while doing this video. The actual workout is around 45 minutes long but as they say in the video you don’t have to do ... ...as much as you feel comfortable doing…it is quite a hard workout but it beats going to the gym its so much fun. Patsy and the trainer in the video are really funny and have a way of making you feel that you aren’t really working out!!
Then there is the cool down which, cools down all your muscles after the workout, it is really important that you do this part even if you haven’t managed to do all of the workout…just fast ...
lorraine_lorraineuk 28.03.2005
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Ciao members have rated this review on average: helpful Review of Ibiza Workout With Patsy Palmer (DVD)
Advantages: It works. It was fun to follow along with the two presenters and the rountine's weren't simple. Disadvantages: It can get boring if you are doing it regualrly.
...sure it's not just the Ibiza workout but her personality makes the workout fun. I was never a fan of Eastenders but desperate to loose weight I wanted to try something. Her amusing side kick, Louie Spencer brings a whole new idea to exercise. He has worked with the spice girls and together with Patsy they have 5 fat burning routines plus a chillout session, lasting 45 minutes. I found the dance routines relatively simple and they are explained very ... ...dropped to once a week and bought another fast paced DVD to go with the Ibiza workout, just so I didn't loose interest by doing the same DVD over again. It was fun, hard work and I saw the results so overall I was really pleased with the Ibiza Workout. ...
GemmaLane 09.06.2009
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Ciao members have rated this review on average: helpful Review of Ibiza Workout With Patsy Palmer (DVD)
A workout with Patsy Palmer and dance expert Louie Spence. Dance tracks accompany five fat burning routines.
Release details
DVD Region
DVD
Studio(s)
VISION VIDEO LTD.; UNIVERSAL MUSIC OPERATIONS
Release date
23/12/2002
No of Discs
1
Catalogue No
902 690 2
Barcode
3259190269026
Languages
Main Language
English
Technical information
Sound
Dolby Digital 5.1
Dubbing Sound
Dolby Digital 5.1 English
DVD Description
Former Eastender's star Patsy Palmer brings us the third in her themed series of workout DVDs. This one is based on the latest dance moves and is filmed outside in the clubber's paradise of Ibiza for a fun way to stay in shape.
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