Gym Ball - Inch Loss Workout (DVD)

Gym ball for your health

Advantages: help for health
Disadvantages: none

This is really a great, multi-use ball. We didnt have any problem with the pump: we inflated, deflated several times and absolutely no problem. We bought this ball has been purchased because my Husband has a bad back. He is using this ball to seat near the computer, he doesn't need chair. The ball is really helpful if you have got problem with your back. Few excercise a day and you feel really much better. Product Features * Ideal for sit-ups, back exercises and general fitness. * Made from Anti-Burst foam PVC. * 65cm stability Gym Ball I recommend this Reebok Gym Ball, ecpecialy for people who having problem with health (back pin). It is really very useful. You can using this ball to seat near the computer or laptop. ...

AgatkaOchab 16.02.2009 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Reebok Gym Ball

A Big Ball with a Big Impact

Advantages: cheap, easy to use (relatively), extremely effective, used for all sorts of training
Disadvantages: maybe its overall size

likely to have. On a personal level, I have suffered with sciatica for 10 years and this has helped it tremendously by strengthening the muscles around my lower back. FUNCTIONALITY So what are you getting for your money? Well they say the best inventions are simple, and this really is as simple as it gets. here are the details Cool Silver available in 65 cm - suitable for persons 5'6" - 5'10" (166cm - 177cm)* Anti-burst Tested to a 300kg weight limit. Includes pump, DVD and workout booklet. Now the most important thing regarding the gym ball is to make sure that it is the right size for you. This is achieved by following this simple guide To calculate: Take measurement from back of knee to the ground, add 3cm for depression of the ball. The next size ball after this measurement is the size you require. Example ...

Logan33 20.02.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of Reebok Gym Ball

Natalie Cassidy's Then And Now Workout DVD

Advantages: A Celebrity Workout DVD that really works!
Disadvantages: The instructor, you need willpower

still hardgoing. This section also involves some stretches to cool your muscles down before finishing. ~~~~~~~~~~ Weight Loss ~~~~~~~~~~ I would imagine Natalie did this workout possibly every day to loose the weight she did, I have done it about once a week but also with a calorie controlled diet and sometimes going to the gym and I have lost half a stone in 3 weeks. Immediately after the DVD by body felt amazingly worked out, I could feel the muscles on my legs aching, especially my inner thighs and above my knee and it really works you hard and make you sweat! This DVD would definately be great for weight loss and toning if done more than I do, it works all over the body, but your legs do the most work, so its fantastic for legs and bums, the bit most women want to loose weight from or tone up. It is also great for those bingo ...

lilyellowfish 17.03.2008 (18.03.2008) · Read full review
Ciao members have rated this review on average: very helpful
Review of Natalie Cassidy's Then And Now Workout (DVD)